Change your life by changing your MIND. Let's talk about cultivating the right mindset, releasing limiting beliefs, transforming negative self talk and learning to forgive. Your thoughts create your reality. Everything—your life and your perception of the world—begins with how healthy your mind is. Let's reshape your mind to be strong, resilient, and supportive. I've changed my life this way and I know you can too. 💛

I'm grateful to be a part of YouTube Giving Week, working with MatPat of The Game Theorists (such a good channel!) to raise money for the Brain & Behavior Research Foundation and support better mental health! Check them out here.

Resources mentioned

• book: Mindset by Carol Dweck
• graphic: Fixed vs Growth Mindset
• podcast: Rewrite your stories through love (The Lavendaire Lifestyle Ep. 2)
• quote: The Wisdom of Sundays by Oprah Winfrey

Related videos you might like

• Master your mindset (w/ worksheet)
• Law of Attraction
• How to deal with self criticitsm
• 11 ways self love will change your life