210: Latha Jay on Mindset, Meditation & Manifesting
Our spiritual, emotional, and physical bodies are all connected. Learn to listen to your inherent wisdom, balance your chakras, and heal your inner child. Meditate, manifest and follow through with aligned action. You are the answer you seek. Transform your hope into faith, and create your dream life. From shifting mindsets to creating new possibilities, certified manifestation practitioner Latha Jay teaches us the power we hold in our intention.
Latha Jay is a spiritual manifestation coach and Ayurvedic practitioner who blends modern knowledge with traditional wisdom. She integrates what she has learned through life experiences to teach people to shift perceptions, manifest, and live happier lives. She is passionate about guiding clients through lifestyle and mindset modifications to flat-out transform their lives into a new experience of happiness, freedom, and love. When not working with clients, writing, spending time with her family, or building courses, Latha spends her days learning from others, farming, and persistently maintaining a beginner’s mindset in everything.
TIMESTAMPS:
- 01:36 – Latha’s spiritual journey
- 08:08 – Ayurveda & Western medicine
- 11:18 – Chakras 101
- 22:47 – Shadow work
- 42:46 – Connecting to nature
- 44:11 – Manifesting love
- 50:40 – Latha’s routines
- 57:22 – Spreading kindness
FIND LATHA ONLINE:
- TikTok: @latha_jay
- Website
https://audioboom.com/posts/8202326
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