There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space?

Today's episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen as Aileen shares her personal story about her minimalism journey, and learn how you can apply a minimalist mindset to declutter and lighten up your life.