Aileen 
If you could live out another life, what would you do or be? Today I share what I would be if I had more lives to live. This is a great exercise to help you uncover what truly brings you joy and how to add more value and meaning into your life by incorporating small pieces of your imaginary lives.
Sometimes you can have it all and still not know who you are inside. Today's guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness.
So inspired by my new room decor! I just got this world map cork board and am beginning to decorate it with polaroid photos of my favorite people and memories all around the world.
Take control of your time by designing the life you actually want to live. Today's guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life.
Get some ideas on how to organize your life with this tour of my to do list on Wunderlist! This system was inspired by the book Getting Things Done by David Allen, but I've tweaked it to my liking over the years.
Reminder: Make time for self care! I was feeling overwhelmed and cluttered so I decided to clear out my schedule for a little me-time. Sometimes we just need to reset our life with a little self care date.
Mindfulness heals all aspects of your health, including your body. Today's guest, Sarah Anne Stewart, left a modeling career to relearn her subconscious patterns around health and wellness. In this episode, Sarah Anne and Aileen talk about how food and diets can be healing with the right mindset.
Reflecting on how I became more confident, I realized that self confidence is built from experiencing small wins stacked on top of each other. Here's my story on how confidence was built (or not) in my life in different areas.
What advice would you give to your younger self? I decided to pick one of the toughest years of my life: senior year of high school at 17, and share the things I wish I knew at that point in time.
Learn how confidence is built by making small wins in life. In this episode, Aileen reflects on her childhood stories and how those experiences have shaped her confidence over the years.