
Reflecting on my 20s and sharing what I would tell my 20 year old self. These are the things to not take for granted; things you should appreciate and be grateful for each day.
If you made a list of ALL the promises you've made to yourself that you've broken, you'd probably end up feeling pretty disappointed in yourself. Life coach Lauren Zander's here to help you stop breaking those promises and start fulfilling your juicy dreams.
If you've ever wondered what it would take to create an app, this episode's for you! We're talking to Teri Yu, the founder of Vibely: an app to help people make meaning connections and find their community, both online and offline.
Everyone is biased: you, me, your teachers, your parents, even your kids – everyone. Despite all of our differences as human beings, as Liz Kleinrock puts it, “bias is our common denominator.” The question is: So what are you going to do about it?
Top books to read this year that are some of my favorite, most impactful books of the past decade. Covering topics in self help, personal growth, productivity, money, creativity, spirituality and more, these books have changed my life and my mindset for the better and I know they'll do the same for you.
Reflecting on my vision boards from 2012-2019 to see what's come true and what hasn't! I also share my first ever Current Me vs. Future Me exercise that I made eight years ago and how much I've changed since then. Each year, I'm amazed to find myself becoming more and more like my ideal self and living my dream life.