Let's understand where fear & self doubt comes from, so we can learn to overcome them, change our mindset, and continue to live the life we want to live without holding ourselves back.
Let's talk about self sabotage. You may or may not realize you're doing it. Today we explore all the ways we hold ourselves back, why we do it, and how to stop doing it.
Welcome to a productive day with me! I'm proud of days like this where I'm focused and getting things done. Obv not every day is like this, I definitely need to balance my productive days out with slow self care type days. 😌
I'm solo traveling for the first time! I'll be traveling alone for a few weeks, taking time for self care, healing and finding space to gain clarity on where to take my life next. This will be a life-changing experience, I already know.
Introducing: a pastel dream 😻 Say hello to the new Lavendaire Pastel Notebooks!! We designed these notebooks to inspire you to create with intention. Your pastel notebook is a space for self discovery, creativity, and freedom.
Let's talk about change. Today I'm sharing how I've changed lately. “You've changed” used to hold a negative connotation, but over the years I've really learned to embrace change and welcome it.
I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life.
Here's an important message for you if you're a people pleaser, empathetic, or too considerate at times. You are not responsible for others' feelings, or how they respond to events.
No phone, no problem. It was so refreshing to do a phone & social media detox during my trip to Cabo – an amazing self care vacay. August was a fun & eventful month.