Alice Lalicon 
If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right.
When was the last time you felt safe enough to be 100% yourself around other people? If you can't answer that question, try this one: When was the last time you created that sense of safety for others? We have Dr. Nima Rahmany to talk about stress, healing, and managing your triggers.
Feeling lost or wondering “what should I do with my life?” Here are 7 exercises to help you figure out what to do with your life!
This might be hard to believe, but: Astrology might have predicted the current pandemic. We have astrologer Tali Edut on the show to break down what the planets reveal about our ‘new normal' and how millennials and Gen Z are working to guide our potential future.
Freedom is knowing the power of doing less. Today I'm excited to share how to do less & prioritize your life, which is essentially teaching you how to design your life around what matters to you. You'll get a chance to self reflect & answer some journal prompts in this video to help you figure out what to focus on.
You know I'm all about personal growth, but I can also admit: Sometimes self help isn't enough. Especially now, some of us need more than self help to feel okay – and that's okay. Today, therapist Kati Morton is on the show to talk about caring for your mental health, especially in a pandemic.
Now more than ever, we all need to be mindful of our energy: Control your time on social media. Pull away from the noise. Protect yourself – especially my fellow empaths. Spirituality YouTuber Leeor Alexandra is on the show sharing her top practices for living a conscious life.
How to enjoy being alone & things you can do to feel better. It's easy to feel lonely while in self isolation or quarantine, since we're physically disconnected from people and the world. This is an opportunity to go inward and discover, to find joy in the little things, and fall in love with yourself.
If you've ever hit rock bottom, you know there are only two types of thoughts that go through your head while you're there: 1) This is the end, or 2) This is the beginning. Today's guest, Alivia D'Andrea, is sharing her rock bottom journey, from falling down to glowing up.
