Let's try something different! Here's a peaceful ASMR journaling video that you can play while you journal, study, work, etc.
Alice Lalicon
148: Living a More Authentic Life w/ Natalie Alzate of Natalies Outlet
Have you ever felt like you had to put on a mask for people? Like you've created a ‘character' for others that just isn't the real you? Today's guest knows that exact feeling: Natalie Alzate is showing her more authentic self on YouTube with over 10m subscribers, after 5 long years.
quarantine vlog: life at home & what i’ve been doing
Hi loves! Sharing a quarantine vlog today. I know I haven't posted as often lately, the pandemic and energy of these times felt really heavy and I needed to be very gentle with myself. I needed to allow myself to go slower and be unproductive. I'm feeling better now and wanted to share what I've been doing at home, social distancing and discovering simple joys in life.
147: Be Ruthless With Your Time & Purpose w/ Tatcha Founder Vicky Tsai
Be honest: Do you respect your own time? If you aspire to live a purposeful and fulfilling life, you have to be intentional with how you spend your time. Or better yet: be RUTHLESS with it like Vicky Tsai, today's guest and founder of Tatcha, a luxury skincare line.
146: Creating an Intentional & Organized Life w/ Michelle Barnes of MuchelleB
Raise your hand if you've avoided setting goals because you're worried you won't complete them. You can't fail at goals you don't set, right? To help us stop beating ourselves up about ‘failed' goals, Michelle Barnes, creator of the YouTube channel MuchelleB, shares her story and tips for organizing your life for success.
Mental Health in the Coronavirus Pandemic | COVID-19
How to stay positive & take care of your mental health during these uncertain times. Whether you're feeling fear, anxiety or panic because of the pandemic, here are some thoughts to help you find inner peace, calm, love and hope.
145: Following Your Heart as an Entrepreneur w/ Kim Le Pham
With how easy it is to shop online, it's no wonder people say “brick-and-mortar is dying”. But nothing beats trying on an outfit at your favorite store and posing with confidence in the mirror, right? Morning Lavender CEO Kim Le Pham opened her boutique & café with you in mind.
15 Self Care Ideas for Coronavirus Quarantine
Turn your coronavirus self quarantine into a self care staycation. Whether you're in lockdown or practicing social distancing, here are 15 self care ideas for when you're staying home in isolation.
144: How to Unplug & Be Gentle with Yourself w/ Carrie Rad
Stop taking things too seriously. The stress it causes you is probably causing those things to suffer as well – you're just not at your best. Today we have content creator Carrie Rad to share the value of taking care of yourself first, so you can be at your best for everything else.
Top 10 Women Who Inspire Me | My Female Role Models
Happy International Women's Day 2020! Today I'm sharing the top women who inspire me, with an exercise called the Personal Inspirations Map. Because people are our mirrors, this exercise helps reveal the qualities that you want to cultivate in yourself.