Olivia

215: Dr. Eileen on Acupuncture & Chinese Medicine for a Healthy Life

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Empower your body and revitalize your mind with acupuncture and traditional Chinese medicine. From insomnia to chronic pain, anxiety, and digestive issues, acupuncture is an incredible resource that can heal almost anything. With far fewer side effects than western medicine, acupuncture and Chinese medicine aim to restore the body’s natural ability to heal itself. Learn how to care for your health and find balance in your modern lifestyle. Listen to your body and get the care you need to live your life to the fullest.

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214: Numerology for Navigating the Universe with Joy Woodward

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Have you ever noticed a pattern of recurring numbers when you check the time, glance at a label, or read random receipts? Numbers are all around us: from the date we were born to the digits behind our names. And none of it is coincidental in Numerology! This sacred, ancient practice can offer powerful mystical insight into your personality, purpose, future, and compatibility. In this episode, Joy Woodward shares the joys of Numerology for a greater understanding of yourself, your lessons, your karma, and your theme for 2023.

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Positive Affirmations for the New Year 2023: Manifest Abundance, Opportunity, Alignment

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Powerful positive affirmations for the new year, and new beginnings—inviting new energy, abundance and opportunities into your life.

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2023 Goals: New Year Planning & Goal Setting

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Plan with me for the new year! Start your 2023 planning with these journaling prompts for setting your new year intentions and 2023 goals. 

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213: Delyanne the Money Coach on Financial Freedom

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What if you didn’t have to wait 60 years to start enjoying your life on your terms? Financial independence means having enough money to afford your living expenses for the rest of your life, allowing you to live comfortably without money-related stress. While that might seem out of reach, early retirement is possible. Delyanne The Money Coach shares how she did it with the right balance of saving, investing, and paying off debt. Life is too short to live it on someone else’s terms. Invest in your freedom and live fully.

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Winter Self Care | Glow Up for the New Year

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How to level up your self care routine & get ready for a new year glow up!

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New Year Planning: Reflecting on 2022

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Plan with me for the new year! Time to start new year planning by first reflecting on 2022 before 2023 planning & goal setting. 

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212: Finding Inner Peace with Meg Josephson

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Celebrate the genius of your inner child and let go of what no longer serves you. In this episode, Meg Josephson shares a message of hope: you are not broken. Life after trauma can be peaceful, grounded, and even secure. Cultivate awareness and pause. Notice your triggers and tend to your wounds. Above all, be kind and understanding to yourself. You’ve been through enough. Live the life you desire and protect your peace. You are safe now.

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211: Atticus on Anonymity & Authenticity

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Magical things happen when you put your Art into the world. If you have a passion, a message, or a vision that lights your soul, the anonymous New York Times Bestselling poet Atticus inspires you to share it. Define your authenticity and protect it at all costs. Choose to be seen for the right reasons. Align with your heart and never dull your light.

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10 Years of Current Me vs Future Me (Results) | Visualization & Manifestation Exercise

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I’ve become who I’ve always wanted to be! Reflecting on the past 10 years of Current Me vs. Future Me exercises, from 2012 to now.

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