A 20 minute guided meditation and talk down (female voice) for sleep and deep relaxation, with breathing exercises and gentle stretching to release tension and stress from your body and mind. Calm your mind, fall asleep fast, and sleep better with this meditation that's great for beginners and all levels.
Olivia
Weekly Reset Routine: how I stay organized and plan for a new week 📒
Sharing my Sunday reset routine & how I plan and stay organized with my life.
Plan With Me: November 2021
Plan with me for November 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life.
Once upon a time… 🌼 | 2022 Lavendaire Launch
This is a story about a girl who discovered her true power—who broke out of the spell called “autopilot” and started living by intentional design. With a new sense of clarity & purpose, she found her confidence to shine as her truest self.
how I plan a product launch as an entrepreneur (BTS, photoshoot, marketing) 🌻
We’re launching new Lavendaire products on 10/22! Here’s a behind the scenes vlog on running an online business as a creative entrepreneur.
Plan With Me: October 2021 🍁
Plan with me for October 2021! This is a monthly planning series where we reflect on our progress and goals, using each month to move towards our dream life. P.S. Our 2022 Artist of Life Workbook will be launching *Oct 22* at http://shop.lavendaire.com!
how to stop being so hard on yourself
Sharing my story on my self-worth and negative self talk. Follow along with me in these exercises so you can stop putting so much pressure on yourself and heal your inner critic. Let's be more gentle with ourselves.
How to Design Your Dream Life
Sharing all the questions & exercises to help you design your dream life, from clarifying what you want, to planning, prioritizing, and taking action! If you want to dive deeper and truly commit to this path, check out my online course on Creating Your Dream Life.
10 Money Lessons I Wish I Knew Earlier 💸
Sharing the some of my most valuable money lessons I wish I knew earlier in my life to help you navigate your finances better early on.
Plan With Me: September 2021
Time to plan for September 2021! This is a plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life. Today we are reflecting on Aug & planning Sept.