Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
Olivia
How to Exit Your Lazy Girl Era | Be Productive, Motivated & Disciplined
How to exit your lazy girl era and cultivate productivity, motivation, and discipline. Say goodbye to procrastination & distractions, and hello to the NEW you ✨
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change.
5 Minute Morning Meditation for Abundance
Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.
Positive Affirmations to Manifest Your Dream Life
Powerful positive affirmations to manifest your dream life in 2024!
2024 Goals: New Year Planning & Goal Setting 🌟
Time to set your 2024 goals! Make 2024 your best year with some goal setting and new year journal prompts.
249: 8 Levels to Creating Your Dream Life
In this episode, Aileen explores the stages of creating your dream life – from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024.
How to Create a Better Year in 2024 | New Year Journaling
Time for some new year journaling! Sharing prompts to help you reflect on 2023 and plan a better year in 2024. It's all about awareness + intentional design.