Olivia 
In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen and Paola talk about the importance of slowing down, being aware of how you perceive yourself, and how you can create your inner peace on your own terms.
Enjoy this 10 minute meditation for positivity, gratitude & joy to help raise your vibration.
Having a full to-do list might make us feel like we’re getting more done. But are we actually being productive or are we just being ‘busy’? In this episode, Aileen and Jules discuss intentional productivity, finding systems that work for you, and the importance of allowing flexibility to grow and evolve.
It can be tough to figure out your purpose in this life, all while trying to balance a career, motherhood, family, and making time to care for yourself. The journey may be long and hard, and you might get stuck at where to begin.
Sharing the power of connecting to your future self + a few actionable exercises! Go from who you are now to who you want to be.
What makes October such a special month in numerology—and how can knowing this help you? You can influence the energy of the following year, and manifest more effectively using the tips we discuss in today’s episode. Join Aileen and Joy as they discuss how you can utilise the clues to your future in unexpected events, the importance of clearing out clutter—three major kinds!—and how to create space so you can invite in new experiences and opportunities. Because the universe is so much more magical than we give it credit for.
Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process.
The home renovation journey continues! We're making slow but steady process—mostly a lot of decisions to contemplate.
