RECENT POSTS
how to stop being so hard on yourself
Sharing my story on my self-worth and negative self talk. Follow along with me in these exercises so you can stop putting so much pressure on yourself and heal your inner critic. Let's be more gentle with ourselves.
How to Design Your Dream Life
Sharing all the questions & exercises to help you design your dream life, from clarifying what you want, to planning, prioritizing, and taking action! If you want to dive deeper and truly commit to this path, check out my online course on Creating Your Dream Life.
10 Money Lessons I Wish I Knew Earlier 💸
Sharing the some of my most valuable money lessons I wish I knew earlier in my life to help you navigate your finances better early on.
Plan With Me: September 2021
Time to plan for September 2021! This is a plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life. Today we are reflecting on Aug & planning Sept.
10 Tips for Healthy Productivity
What's most “productive” is living a high quality, fulfilling life. And that's not always about getting the *most* things done, but the getting the *right* things done. 🙂 Here are 10 of my top tips on being productive without burnout, overworking, or obsessing about efficiency.
My Night Routine 2021
Relax and unwind with me in my updated evening routine.My evenings are typically spent on self care, yoga & stretching, reading, skincare & resetting for the next day. What is your favorite evening habit that nourishes you?
how to become the MAIN CHARACTER in your life 🌟
Becoming the main character of your life, and living with more confidence, joy & style. Sending some main character energy your way ✨ Have fun romanticizing your life, because we ALL deserve to feel like a star.
Journal With Me: Guided Journaling for Beginners
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
Plan With Me: August 2021 (exciting life update!)
Let's plan for August! I'm excited to reflect on a transformative month of July, and share some updates on life & the Lavendaire shop! This is a 2021 plan with me series where we reflect on our progress and goals, using each month to move closer towards our dream life.
redefining productivity | day in my life vlog
Taking you along a productive day in my life! I'm redefining productivity, creating a better work-life balance, simplifying & focusing on the essential.
How to Heal Your Energy | 10 Exercises for Holistic Healing ☀️
Introducing an energy principle for holistic health according to Eastern wellness. I'm sharing the concept of how to heal & rebalance your energy, as well as 10 beginner exercises you can do at home to create a “water up fire down” state. These exercise routines come from a practice involving tai chi, qigong, yoga and … Read more
Healing on an emotional, mental, physical level 😭
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
15 Day Wellness Challenge for Body, Mind, Soul | Healing Series
Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!
Plan With Me: July + 2021 Mid-year Review
Plan with me for July & also do a Mid-Year Review for 2021! In this video, we're reviewing June and our first half of 2021, and planning our goals for July and the rest of the year. This is a monthly planning series where we reflect on our progress and goals, using each month to … Read more
Watch this if you're struggling in life 😩
Sharing a helpful way to view your life struggles, the difference between external challenges and internal challenges, and how to ease your suffering. This video was made in partnership with Adobe.
Guided Morning Meditation for Positive Energy
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
self love when you're feeling down | day in the life vlog
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Plan With Me: June 2021
Plan with me for June 2021! In this interactive video, we're reviewing May and planning our goals for June. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Radical Acceptance (Change your life and set yourself free)
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
How to renew yourself 🌺 *your refreshing restart*
Time to refresh & renew. This is your sign to reset & breathe new life into your routine.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
