RECENT POSTS
Meditation Challenge for New Beginnings – Liberation Kriya
I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves you, liberate yourself from old … Read more
Plan With Me: March Goals 2021
Plan your month with me! In this interactive video, we're reviewing February and planning our March goals. This is a monthly planning series where we reflect on our progress and set intentions and goals, using each month to move closer towards our dream life.
High Vibe Morning Routine
Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.
Lavendaire Merch Reveal + Try On
For the first Lavendaire merch, I created a sweater and sweat shorts set for you to wear as a reminder of your power as an artist of life. With a cozy, relaxed, and flexible fit, it comes in two pastel colors: lavender and beige. This set is dedicated to our lavi loves community—THANK YOU SO … Read more
175: The Final Episode – Staying in tune with what lights you up
As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently.
174: Guided Meditation for Self Love
Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations.
173: Closing the Creative Gap w/ Jade Darmawangsa
Jade Darmawangsa is a 19 year old entrepreneur and YouTube star who founded X8 Media, a media agency that helps brands produce educational videos. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process.
172: Building a Lasting Business w/ Rebecca Minkoff
“If you truly want to build a lasting brand, it’s about 99% of the hard work and 1% of the red carpets.” In this episode, fashion designer and entrepreneur Rebecca Minkoff talks overcoming challenges in your business, tradeoffs in entrepreneurship, and evolving your brand through everchanging trends.
171: Becoming Your Fullest Self w/ Ivan Lam
In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty.
Mindsets You Need to Live Your Best Life
Ready to level up your life? Here are 8 mindsets you need to have to live your best life.
170: Defining and Unraveling your Dharma w/ Sahara Rose
“It’s less about improving yourself and more about getting to know yourself.” Sahara Rose is back on the podcast to talk about how the meaning of life is living your purpose. Sahara has been called “a leading voice in the millennial generation into the new paradigm shift” by Deepak Chopra and is a Best Selling Author of Eat … Read more
169: Exploring Interconnectedness & Synchronicities w/ Brandon Beachum
“Our life plays out at the corner of free will and destiny.” This week's guest is Brandon Beachum: philosopher, host of The Positive Head Podcast, and author of The Golden Key. In this episode, we're exploring consciousness, destiny, and the interconnectedness of life.
2021 Goals: Plan With Me for the New Year
Plan with me for the new year! Sharing some journal prompts to reflect on 2020 and plan your 2021 goals. I share my 2021 theme, vision board and new year's resolutions.
168: Guided Meditation for Positive Energy
Hi loves! This week's podcast episode is a break from our regular interview schedule. The holidays are here which means many of us have some extra space in our days, so I'm sharing a guided meditation for positive energy and relaxation.
10 Easy New Year Resolutions Ideas for 2021
2021 is coming up! Have you set your new year's resolutions yet? Instead of setting goals that you're going to give up on mid-year, try making small habit changes to build better systems in your life. These are small, easy changes you can start making that will add up to make a major positive change … Read more
Behind the Scenes: Making the 2021 Artist of Life Workbook
The good, the bad, the ugly. Here's the behind the scenes look at how we made & launched the 2021 Artist of Life Workbook! This was a challenging year for the workbook, but I'm glad we finally made it. This vlog shows the entire creative process from designing, sampling, prepping, shooting photos, to shipping at … Read more
167: Living a Compassionate & Conscious Life w/ Sorelle Amore
Be honest: Do you take more from the world than you give? Sorelle Amore had the “best job on the planet”, taking glamorous photos all around the world during three months of luxury travel. Today she's slowing down, staying local, and asking: Now, how can I *give* instead?
Guided Meditation for Anxiety & Stress
Enjoy this 15 minute guided meditation for anxiety and stress. Relax and release tension from your mind and body. Use this meditation to cultivate gratitude, positive energy and peace.
Behind the scenes: Shipping the 2021 Artist of Life Workbooks
I'm so excited and relieved to let you know that the 2021 Artist of Life Workbooks have finally arrived at our warehouse and we've started shipping them out! We've shipped out a majority of our pre-orders in one day.
166: Breakup Bootcamp: Attachment, Heartbreak & Healing w/ Amy Chan
This one's for those looking for love, healing from lost love, or running out of love to give. Today's guest is Amy Chan, relationship expert and author of Breakup Bootcamp, sharing her wisdom on the psychology of love and relationships.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
