RECENT POSTS
I did a 40 day meditation challenge 😳 (vlog + lessons)
I completed the 40 day liberation kriya challenge! The liberation kriya is a 9-minute meditation done in a specific pose. It's both a physical and mental challenge meant to give you a fresh start. In this vlog, I'm sharing my experience and lessons learned through this challenge.
How to Get Back On Track With Your Life & Goals
Are you ready get back up? Here are 9 tips to help you get back on track with your life & goals.
Plan With Me: May 2021
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Investing in Stocks & Crypto: Tips for the Beginner Investor
Let's talk about investing! 💰 I'm sharing how & why you should start investing, bc building financial freedom is an important part in any dream life. This is based off my personal experience investing in stocks & crypto (bitcoin, ethereum & alt coins). I am NOT an expert or financial advisor. Please do your own … Read more
embracing change (past, present, and future me)
A chatty vlog talking about how I've changed: me then vs. me now, and honoring life's phases. Slowing down & understanding how low energy & “laziness” is a symptom of something deeper. At the end, I also share my Current Me vs. Future Me drawing in my 2021 Artist of Life Workbook 🙂 How have … Read more
Slowly resetting my life 🌱 being gentler on myself
Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care in areas I've neglected.
Plan With Me: April 2021
Plan with me for April 2021! In this interactive video, we're recapping March and planning our goals and intentions for April. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
What to do when you feel like doing nothing
Are you feeling tired, unmotivated, burnt out, and unproductive all the time? This is for those of you who are spreading yourself too thin, or simply exhausted from life and these trying times.
The ONE thing you need to know to live your best life 💫
This is the ONE thing you need to tune into to stay aligned to living your best life. Knowing this will help you make better decisions & life choices, and be your compass to creating your most meaningful, fulfilling and successful path in life. Tap into your power and use what you got. You're here … Read more
9 Spirituality Books for Your Spiritual Awakening
My top picks for the best spirituality books to read. These books are life-changing and I can't wait for you to experience them! Thanks Skillshare for partnering with me on this video. The first 1000 people to use this link will get a free trial to Skillshare Premium.
Meditation Challenge for New Beginnings – Liberation Kriya
I'm excited to start this meditation challenge with you guys! The Liberation Kriya is a 9 min meditation for new beginnings, done in 40 days. It comes from Kundalini Yoga, and is meant to bring renewal and new beginnings into your life. Set yourself free from what no longer serves you, liberate yourself from old … Read more
Plan With Me: March Goals 2021
Plan your month with me! In this interactive video, we're reviewing February and planning our March goals. This is a monthly planning series where we reflect on our progress and set intentions and goals, using each month to move closer towards our dream life.
High Vibe Morning Routine
Taking this self care day to get my life together again. These are a few habits that always help me feel better about myself: meditation, eating healthy, reading, yoga, cleaning & decluttering, skincare.
Lavendaire Merch Reveal + Try On
For the first Lavendaire merch, I created a sweater and sweat shorts set for you to wear as a reminder of your power as an artist of life. With a cozy, relaxed, and flexible fit, it comes in two pastel colors: lavender and beige. This set is dedicated to our lavi loves community—THANK YOU SO … Read more
175: The Final Episode – Staying in tune with what lights you up
As we close this chapter for The Lavendaire Lifestyle Podcast, we're celebrating the past 5 years by revealing our top 5 most popular episodes of all time. I also revisit my vision for Lavendaire, talk about tuning into your inner changes, and share the things that have been lighting me up recently.
174: Guided Meditation for Self Love
Cultivate more self love, self confidence & self worth with this 12 minute guided meditation with positive affirmations.
173: Closing the Creative Gap w/ Jade Darmawangsa
Jade Darmawangsa is a 19 year old entrepreneur and YouTube star who founded X8 Media, a media agency that helps brands produce educational videos. In this episode we discuss the future of social media, the role of failure in entrepreneurship, and the concept of how quantity creates quality in the creative process.
172: Building a Lasting Business w/ Rebecca Minkoff
“If you truly want to build a lasting brand, it’s about 99% of the hard work and 1% of the red carpets.” In this episode, fashion designer and entrepreneur Rebecca Minkoff talks overcoming challenges in your business, tradeoffs in entrepreneurship, and evolving your brand through everchanging trends.
171: Becoming Your Fullest Self w/ Ivan Lam
In this episode we’re talking with content creator, Ivan Lam, on gender identity, self-confidence, and becoming yourself. Ivan Lam is an LA-based Content Creator with a focus on self care, gender identity, and beauty.
Mindsets You Need to Live Your Best Life
Ready to level up your life? Here are 8 mindsets you need to have to live your best life.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
