RECENT POSTS
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
Welcome to Week 2 of the 30 Day meditation Challenge: A 10 minute meditation to release stress & anxiety, featuring a body scan for total body relaxation and positive affirmations. Great for beginners and all levels.
255: How to Become Magnetic and Attract The Life You Desire with Amber Lyon
What was the last time you felt you truly attracted success, and what did that experience teach you? Magnetic coach Amber Lyon wants you to understand the power of a magnetic mindset and how it can transform your life. She encourages everyone to harness this mindset, as it not only brings about tangible successes but … Read more
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
Welcome to Week 1 of the 30 Day meditation Challenge! Start your day with this 5 minute meditation for positive energy, relaxation, mindfulness, and gratitude.
30 Day Meditation Challenge 🧘
I'm excited to start this 30-day meditation challenge! Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together 💪
Daily Affirmations for Self Love, Self Esteem, Confidence | Transform Your Mindset
A new version of our most popular positive affirmations for self love, self esteem, confidence & self worth.
254: Yung Pueblo on Healing through Writing and Meditation
Have you ever wondered how creativity and meditation contribute to healing? Unpack these powerful tools with Yung Pueblo as he discusses their impact on his life and work. In this episode, Diego explains his writing process and emphasizes the importance of finding a balance between creativity and consistency. Discover how writing and meditation can unlock … Read more
“Follow the Breadcrumbs”— How to Align with the Unfolding of Life (A Solo Trip)
A solo trip to SF to follow the signs from my intuition & universe, explore my curiosities and begin a new chapter.
How I Plan My Goals + Vision Board on Notion 💡
A tour of how I plan my goals, vision board and best year with Notion.
Life in My 30s, What Inspires Me, Tattoo Meaning, Future Plans? | Q&A
Answering your questions about YouTube, life, what inspires me, future plans, my tattoo, hobbies and more.
253: Building Healthier Relationships And Stronger Bonds with Jola Jovani
All relationships require nurturing and attention to thrive.While it's crucial to pursue individual interests and goals, carving out time for our relationships enriches our lives in many ways. When we prioritize meaningful interactions, we remind ourselves of what truly matters and experience a sense of joy and fulfillment. Jola Jovani, a dedicated personal and relationship … Read more
10 Lessons in 10 Years on YouTube | How I changed My Life
Celebrating 10 years of Lavendaire! 🌸 Reflecting on the past decade on YouTube, why I started, and 10 lessons I've learned.
How to Raise Your Self Esteem, Confidence & Standards 👑 | High Value Traits
What are the traits of a high value woman / person? Breaking down the qualities of how to raise your standards, believe you are worthy & deserving, and become your ideal self.
Spring Morning Routine in My New Home 🌸
Wake up with me & spend a morning in my new house! My morning routine is ever-changing, but it always incorporates some self care, wellness, taking care of my space and doing something that sparks joy.
252: Building a Unique Brand Identity with Julie Solomon
Sitting down at her kitchen table, Julie wrote out a blueprint that has become the foundation of her brand and business today. In this episode, we covered the power of authenticity and leveraging one's unique background to create a successful brand and business. Personal branding coach, best-selling author, and chart-topping podcast host, Julie Solomon has … Read more
251: The Power of Reading & How to Read More with Alex Wieckowski
Reading books is not only a source of knowledge and entertainment but also a way to enhance creativity and reduce stress. If you're seeking inspiration to read more, you've come to the right place! In this episode, we'll explore effective strategies and motivations to incorporate more reading into your life. Alex Wieckowski is a book … Read more
Health Affirmations | Healing Affirmations for Body, Mind, Spirit
Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations.
How to Have an Abundance Mindset | Scarcity vs Abundance
Understand scarcity vs abundance mindset. Let's talk about how to cultivate an abundance mindset and manifest more abundance in your life!
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of … Read more
The Gentle Pursuit of Inner Joy & Fulfillment
Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.
Resetting My Life on a New Foundation | Moving Vlog
The moving vlog is here! We're finally moving into our new house that we've been renovating for a year.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
