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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
RECENT POSTS

118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt

Are you treating your body from a place of love and celebration? Or from a punishment and deprivation? Susan Hyatt is a life coach spreading the message of empowerment: looking at and treating your body with genuine love.

Read More about 118: Body Love, Emotional Eating & Healthy Self Care w/ Susan Hyatt

self worth keepsakes (this one made me cry)

Self worth keepsakes = mementos I've kept that remind me to believe in myself and my worth. A lot of us have been conditioned by our parents, school, social media and society to feel “unworthy” or “not good enough” when in reality we are already so worthy. Like building up our self love, recognizing our … Read more

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My Positive Morning Routine Habits

Good morning! These are the positive morning habits I've been doing for self care, inspiration, creativity & success. What does your morning routine look like? Have you tried any new healthy habits that have changed your life?

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117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer

“It's your responsibility to teach people how to treat you.” When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a book on self improvement and … Read more

Read More about 117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer

116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman

Today's podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I'm a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting the stars and how they … Read more

Read More about 116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman

5 Positive Habits That Will Change Your Life

Sharing positive habits and mindset shifts that will change your life. Habits are the building blocks of our lifestyle, so it's so important to adopt good habits and learn to be consistent with them.

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115: How to Learn Faster, Improve Your Memory & Be More Productive w/ Jonathan Levi

“If you can learn, then you can do anything. And if you can do anything, you can be anything.” Today's guest is the expert on learning faster, remembering more, and being more productive. Jonathan Levi is the founder of SuperHuman Enterprises. His podcast, books, and courses teach people how to become “SuperHuman”: teaching them how … Read more

Read More about 115: How to Learn Faster, Improve Your Memory & Be More Productive w/ Jonathan Levi

How to Stop Caring What People Think of You

How to stop caring about what people think of you – my thoughts on how to stop people pleasing, living for others, and being afraid of judgment, criticisms, etc. and how to start living your best life for yourself.

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114: Pursuing a Creative Career Without a Back-Up Plan w/ Karen Rosalie

Today I have a dear friend on the podcast: Karen Rosalie! Karen is a photographer and founder of Rosalie Agency, creating campaigns for beauty brands like Summer Fridays, Kopari Beauty, and Living Proof.

Read More about 114: Pursuing a Creative Career Without a Back-Up Plan w/ Karen Rosalie

15 Habits of Happy People | Happiness Habits to Improve Your Life

What's the key to happiness? It might just start with your mindset and habits. Here's a list of 15 habits of happy people to help you in your pursuit of happiness.

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How to Build Habits That Stick

How to build habits that stick! You can use these habit building tips to break bad habits or adopt good habits into your life. Your life is made up of consistent choices (habits) over time, so you might as well choose good ones to shape a better life for yourself.

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113: Navigating Career Paths, Passion Projects & the Job Search w/ Lauren McGoodwin

Today's guest is the expert on all things career, especially for ambitious women and anyone just entering the workforce. Lauren McGoodwin is a self-proclaimed “career center poster girl” and the founder of Career Contessa, a site dedicated to helping women build and excel in fulfilling careers.

Read More about 113: Navigating Career Paths, Passion Projects & the Job Search w/ Lauren McGoodwin

Spring Clean With Me 2019 | MAJOR cleaning, decluttering, organizing

Spring clean with me: cleaning, tidying, decluttering and organizing my home: the bedroom, bathroom and office. Hope this gave you the spring cleaning motivation you needed!

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112: Starting a Business & Pressing Reset on the Skincare Industry w/ Liah Yoo

The beauty and skincare industry thrives on “more”: buy more products, put more on your skin, and – if they don't work – use them more often. Today's guest is Liah Yoo, a beauty influencer and CEO of KraveBeauty: a skincare brand that sells “less”. Through her YouTube channel and business, Liah wants to #PressReset … Read more

Read More about 112: Starting a Business & Pressing Reset on the Skincare Industry w/ Liah Yoo

6 Journaling Prompts to Reflect & Reset Your Life

Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe.

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111: From Freelancer to Business Owner w/ Graphic Designer Dawn Lee

Today's episode is a treat if you've seen design for businesses like Fenty Beauty or Colourpop, or content creators like Jenn Im or LaurDIY. We have graphic designer Dawn Lee on the show, who has worked with all of those brands and much more, through her boutique design and art studio DLD.studio.

Read More about 111: From Freelancer to Business Owner w/ Graphic Designer Dawn Lee

Reset Routine | Getting My Life Back Together

Resetting my life and getting my life together after traveling: unpacking, doing laundry, taking a 12 hr nap (oops), fighting jetlag, meal prepping, journaling and getting back into yoga 💛

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110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown

You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it's impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork.

Read More about 110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown

109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai

This episode's a highly-requested collaboration with YouTuber/creator Rowena Tsai! Rowena has her own channel on self care and productivity, and also Beauty Within: a beauty & lifestyle channel celebrating inner beauty and wellness.

Read More about 109: Discovering Self Love, Defining Success & Life as a Creator w/ Rowena Tsai
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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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2025 Artist of Life Workbook
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