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lifestyle design
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self love
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journaling
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HABITS & GOALS
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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
RECENT POSTS

68: Designing a Lifestyle of Minimalism, Veganism, and Travel w/ Jenny & David Mustard

If you’re waiting for “the moment” to know that you’ve “made it”, you’ll never find it. Today’s episode is a podcast first: Two guests…and they’re a couple! Through their YouTube channel and podcast, Jenny and David Mustard create quirky content related to lifestyle, veganism, and minimalism.

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7 Easy Essential Oil Uses & Hacks

New to essential oils? Here are 7 easy ways to use essential oils in your home! I've been obsessed with essential oils and having fun learning how to use them in as many ways as I can. Whether you're an essential oil beginner or essential oil expert, you'll probably get some new ideas from this … Read more

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Self Discovery Exercise | Personal Inspirations Map

Here's a simple exercise to help you discover more about yourself through your inspirations. I've been so inspired by Hyori Lee & IU after watching Hyori's Bed & Breakfast on Netflix (so good!!). After binging on interviews I decided to reflect on why I was so enamored with these ladies. That led me to this … Read more

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67: Mastering Your Inner Mean Girl w/ Melissa Ambrosini

When your inner critic comes knocking on your door, don’t invite her in. Say “Thank you, but no thank you. I’m too busy living my dream life.” Today’s guest, Melissa Ambrosini, a best-selling author and self-love teacher. Melissa inspires women all around the world to show up to all of their relationships bursting with loving.

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9 Ayurveda Wellness Habits to Try

Ayurveda is a 5,000-year-old system of natural healing that comes from the Vedic culture of India. I've become fascinated with Ayurveda since I interviewed Sahara Rose on my podcast. These wellness habits are ideas I learned from Sahara Rose's best-selling book: The Idiots Guide to Ayurveda.

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12 Ways to Raise Your Vibration + Frequency

Positive vibes every day ✨ Learn about vibrational frequency and how we can all raise our vibration to become happier, healthier, high vibe people. It's really the little lifestyle changes we can make every day that make the world of a difference.

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66: Becoming Friends with Your Fear w/ Meera Lee Patel

There’s no magic solution to being successful and that’s the magic: You get to create the solution yourself. Today’s guest, Meera Lee Patel, is self-taught artist who became a best-selling author through years of trial and error. Her work inspires others to connect with themselves, each other, and the world around them.

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Relationship Problems & Advice | GRWM

Everybody deals with relationship problems, but sometimes we don't realize these problems are here to help us learn, heal, and grow. I wanted to share my thoughts on how to deal with relationship issues because I see everybody dealing with them (myself included). This chat focuses on the frustrations you may have with your significant … Read more

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65: How to Stop Feeling Like Sh*t w/ Andrea Owen

Give yourself a break to be human and fall apart. We promise you will always come back out of the darkness and stop feeling like sh*t. Today’s guest, Andrea Owen, is a life coach who wants you to be a new kind of strong by feeling your feelings – all of them – instead of … Read more

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Behind the Scenes of the Business: 2018 Artist of Life Workbook Vlog

Starting a business is not a straightforward path. Here's my journey to launching the 2018 Artist of Life Workbook! This was a hard vlog to edit. I chipped away at it for months and put off finishing it for weeks. Finally made myself tackle this because although part of me thinks this might be “too … Read more

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64: Becoming the Force w/ Daniel M. Jones

Are you passionate about mindfulness, consciousness, and loving others? The Church of Jediism has lessons that can get you pumped and put you at peace every day, whether you're a Star Wars fanatic or haven't even seen a single movie.

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February Highlights, Lessons, Favorites

Reflecting on my February highlights, lessons and favorites. Growth happens gradually, as you continue to make tiny brave choices and step outside of your comfort zone.

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Mistakes I Made in My 20's | Storytime

Today I'm reflecting on mistakes and failures from my early 20's – this one's juicy since I'm sharing stories I haven't shared before on my channel.

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12 Habits of Successful Creatives

What are the daily habits of the most successful creatives? I break it down for you today.

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Self Love Journaling Prompts

Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all the best!

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January Highlights, Lessons, Favorites | 2018

Reviewing my January highlights, lessons and favorites. These are just a few snapshots of my life in January 2018—the moments and resources that changed me most.

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Self Care for Creatives: Artist Dates

Take yourself out on an artist date to spark inspiration and nurture your creativity. Thanks to Canon for sponsoring this video.

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Moving & Cooking in my New Apartment!

I moved into an apartment with my boyfriend this week! Still getting settled but wanted to share a part of this new experience with you all. Thanks HelloFresh for partnering with me on this video!

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How I Plan & Organize My Content for YouTube

Peek into my process of how I plan & organize videos for my channel. Sharing a lot of good info in this one for my content creators! Thanks Trello for partnering with me on this video!

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How to Plan Your Life (Interactive Exercise)

It's 2018! Ready to plan out your life from your big dreams & goals down to the nitty gritty details? This is an interactive video to help you plan your life, year, quarter, months, weeks and days.

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How much do you really know about yourself?

Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.

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