RECENT POSTS
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change.
WE'RE ALMOST DONE!! Kitchen Reveal 🏠 Home Renovation Ep. 4
We're in the final stretch! Here's a home renovation update on the past 3 months.
5 Minute Morning Meditation for Abundance
Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.
Positive Affirmations to Manifest Your Dream Life
Powerful positive affirmations to manifest your dream life in 2024!
2024 Goals: New Year Planning & Goal Setting 🌟
Time to set your 2024 goals! Make 2024 your best year with some goal setting and new year journal prompts.
New Year Planning: Reflecting on 2023
Plan with me for the new year! Before we prepare for 2024, let's reflect on 2023.
249: 8 Levels to Creating Your Dream Life
In this episode, Aileen explores the stages of creating your dream life – from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024.
How to Create a Better Year in 2024 | New Year Journaling
Time for some new year journaling! Sharing prompts to help you reflect on 2023 and plan a better year in 2024. It's all about awareness + intentional design.
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.
How to Make Time for Your Ideal Habits & Routines | planning + tracking system
How do you make time for everything you want to do? How do you stick to your habits & routines? Sharing exercises on how to build your ideal day & week, and a system for tracking your self care routine.
247: Mastering Charisma & People Skills with Vanessa Van Edwards
Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small … Read more
246: Change Your Life One Thought at a Time with Jacqueline Hurst
Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right … Read more
6 habits that make you feel amazing 🥰
Daily habits that will make you feel amazing from the inside out. Try these simple lifestyle shifts to make a big impact on your wellbeing.
245: The Art of Living Fully with Joe Huff & Bridget Hilton
Frequently, we find ourselves postponing our dreams, thinking they'll happen “someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Aileen Xu navigate the art, science, and path to constructing a life abundant in meaningful … Read more
self love | how to truly love yourself 💓
What you need to know about self love & how to truly love yourself.
244: Mimi Ikonn on Success and Living Authentically
Discovering the path for your life can be a challenge. To manifest your dream life, it's vital to invest time in clarifying precisely what you desire. Join Mimi and Aileen as they talk about the importance of affirmations and manifestation within the realm of business. Discover the vital aspect of persistently putting in the work, … Read more
10 reminders for when you’re feeling low, stuck, lost 🫠
Reminders you need to hear if you are feeling lost, stuck, in an existential crisis or things are not going as well as you had hoped.
243: Deconstructing to Reorganize and Build Your Best Life with Anh Lin
While we cannot undo or erase our painful traumatic experiences, we certainly learn from these experiences. In this episode, Anh and Aileen discuss how we can heal from our traumas, the importance of trauma therapy, and use your pain to help you find your internal strength to evolve into the healed and whole version of … Read more
242: Becoming the Person You Want to Be
Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire.
becoming the person you want to be 🤍 (my origin story)
In this solo video podcast, I'm sharing my story of overcoming self doubt, finding my authentic voice, and becoming the person that I wanted to be.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
