RECENT POSTS
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of … Read more
The Gentle Pursuit of Inner Joy & Fulfillment
Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.
Resetting My Life on a New Foundation | Moving Vlog
The moving vlog is here! We're finally moving into our new house that we've been renovating for a year.
From Vision Board to Reality | Home Renovation Series Ep. 5
After a year of renovations, our house is starting to feel like a home 🥹 I'm happy to share a lot of renovation updates & details on our new kitchen, bathrooms, family room—and talk through why I'm sharing this journey and the part it's playing in my creative journey and dream life.
How to Level Up Your Habits & Self Care
Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
How to Exit Your Lazy Girl Era | Be Productive, Motivated & Disciplined
How to exit your lazy girl era and cultivate productivity, motivation, and discipline. Say goodbye to procrastination & distractions, and hello to the NEW you ✨
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change.
WE'RE ALMOST DONE!! Kitchen Reveal 🏠 Home Renovation Ep. 4
We're in the final stretch! Here's a home renovation update on the past 3 months.
5 Minute Morning Meditation for Abundance
Start your day with this 5 minute meditation for abundance, positive energy and powerful visualization.
Positive Affirmations to Manifest Your Dream Life
Powerful positive affirmations to manifest your dream life in 2024!
2024 Goals: New Year Planning & Goal Setting 🌟
Time to set your 2024 goals! Make 2024 your best year with some goal setting and new year journal prompts.
New Year Planning: Reflecting on 2023
Plan with me for the new year! Before we prepare for 2024, let's reflect on 2023.
249: 8 Levels to Creating Your Dream Life
In this episode, Aileen explores the stages of creating your dream life – from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024.
How to Create a Better Year in 2024 | New Year Journaling
Time for some new year journaling! Sharing prompts to help you reflect on 2023 and plan a better year in 2024. It's all about awareness + intentional design.
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.
How to Make Time for Your Ideal Habits & Routines | planning + tracking system
How do you make time for everything you want to do? How do you stick to your habits & routines? Sharing exercises on how to build your ideal day & week, and a system for tracking your self care routine.
247: Mastering Charisma & People Skills with Vanessa Van Edwards
Wondering if it's possible for introverts to become skilled communicators and thrive in social situations? Absolutely. In this episode, Vanessa shares her personal journey, proving that being born as an introvert is just the starting point. With insightful tips, practical advice, and relatable stories, Vanessa empowers both introverts and extroverts to navigate networking, master small … Read more
246: Change Your Life One Thought at a Time with Jacqueline Hurst
Have you ever considered the influence our thoughts have on shaping who we are? In this episode, we delve into the impact of the mind on shaping our reality. Life is all about using our mind in a way that helps us feel better, take better actions, and ultimately, get better results. Finding those right … Read more
6 habits that make you feel amazing 🥰
Daily habits that will make you feel amazing from the inside out. Try these simple lifestyle shifts to make a big impact on your wellbeing.
245: The Art of Living Fully with Joe Huff & Bridget Hilton
Frequently, we find ourselves postponing our dreams, thinking they'll happen “someday.” But today we questioned this tendency, inviting a contemplation of life's richness that extends far beyond the conventional metrics of wealth. In this episode, Bridget Hilton, Joe Huff and Aileen Xu navigate the art, science, and path to constructing a life abundant in meaningful … Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
