RECENT POSTS
52: Managing Your Money with Intention w/ Jesse Mecham
Are you trading your life away for what truly matters to you? Today's guest, Jesse Mecham, is the founder of You Need a Budget (YNAB), the budgeting software that helps you think about your money in a new way so you can live the life you want.
7 Easy Ways to Meditate More
We all know that meditation is good for us. The hardest part though, is getting started and staying consistent with meditation. Here are some tips for beginners to help you build your meditation practice!
51: Trust In the Guidance of the Universe
Here's a friendly reminder: you're already being guided to where you're meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you're being guided and how to strengthen that guidance in your life.
How I Edit My Instagram Photos & Plan My Feed
Hi everyone 😽 Here's an updated “how I edit my Instagram photos” and how I plan my feed & theme for Instagram! I share my favorite apps for filtering photos for Instagram, which are all linked below.
50: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung
As long as you're evolving towards your highest self, you are living your meaning. Today's guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi's “force” really is, and making … Read more
How to Make Time for Everything You Want to Do
How can you make time for everything you want to do? Sharing some time management tips & an exercise today that might help.
49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa
Are you incorporating magic into your creative practice? Today's guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future, and mindful morning routines.
New Hair + Life Update
An imperfect chatty life update on my new hair & how I've been doing lately. August was kind of a struggle. But I'm ready to make another fresh start and be kind to myself in the process.
48: Stop Being a People-Pleaser w/ Confidence Coach Amy E. Smith
Cut out from your life the people who don't want the most empowered version of yourself. Today's guest, Amy E. Smith, is a confidence coach who wants you to stop being a people-pleaser and start living for yourself. In this episode, Aileen and Amy explore confident communication, authentic living, and how to be responsible for … Read more
5 Easy Superfood Smoothies
Call me the Smoothie Queen 👸🏼 Healthy smoothies make the best breakfast, don't you agree? Here are 5 quick & easy superfood smoothie recipes to inspire your next morning meal!
47: Lessons from an Unconventional Entrepreneur w/ Jason Zook
There are endless ways to be living the dream. What's yours? Today's guest, Jason Zook, made over a million dollars wearing t-shirts as the launch of his entrepreneurial journey. In this episode, Aileen and Jason share stories of the necessity of failure, the non-necessity of growth, and how to build a successful online business.
A Sprinkle of Motivation…
Here's something that might nudge the dreamer in you: Notice how successful people will always tell you that you can achieve your dreams; those who tell you you can't are those who haven't accomplished great things.
What's In My Travel Bag
Take a peek at what's in my bag, travel edition! I just came back from a summer vacation in Europe and this is exactly how I packed my backpack during our trip.
46: Spiritual Healing, Inner Expansion and Sacred Sisterhood w/ Sora Surya No
When you hold yourself as sacred, you're able to make the best choices for your future. Today's guest, Sora Surya No, is a transformative business coach, international retreat leader, and world traveler connecting women entrepreneurs with the art of feeling sacred. In this episode, Aileen and Sora explore spiritual healing, inner expansion, and the magic … Read more
July Favorites 2017
July was an amazing month. I got to travel with family and see so much of Europe by car. Here are some of my favorite things in travel & beauty this past month.
45: Living From Your Heart w/ Dancer, Yoga Instructor & Holistic Nutritionist Amber Zuckswert
The world needs you to live from your heart. Today's guest, Amber Zuckswert, is an international pilates and vinyasa yoga instructor, professional dancer, and holistic nutritionist. In this episode, Amber and Aileen reflect on connecting the dots of your life experiences and journeying into discomfort to become your most epic self.
Creative Exercise: Five Imaginary Lives
If you could live out another life, what would you do or be? Today I share what I would be if I had more lives to live. This is a great exercise to help you uncover what truly brings you joy and how to add more value and meaning into your life by incorporating small … Read more
44: Finding True Happiness & Fulfillment Off Wall Street w/ Khe Hy
Sometimes you can have it all and still not know who you are inside. Today's guest, Khe Hy, spent successful 14 years on Wall Street before realizing he never looked inside himself out of fear. This episode is for those ready to be uncomfortable and find real happiness.
Travel Memories Room Decor
So inspired by my new room decor! I just got this world map cork board and am beginning to decorate it with polaroid photos of my favorite people and memories all around the world.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
