RECENT POSTS
Q&A: mindset, blogging, handling stress, meditation
My first Q&A video! Talking about how to keep a positive & relaxed mindset, my self-improvement journey, advice on starting a blog, how to handle stress without affecting your work, and meditation.
Break Through Your Creative Blocks
This past week, I was so inspired by Elizabeth Gilbert's podcast Magic Lessons. Here are some lessons from the podcast that got me out of my creative rut. Gilbert's new book, Big Magic, just came out this week and I am so excited to dive in and soak in the creative inspiration! Hope you guys can … Read more
Blurring out the world
A fun revelation that I'd like to share: Blur out and mute the world around you and you'll be free to be yourself, to express yourself, truly and vibrantly.
HOW TO: Blue Gray Hair + Lavender Ombre Extensions
You guys know I love to play with hair color. I've had pastel hair since Jan 2014. Many of you asked for a hair tutorial, so here it is! Loving this new shade of blue gray.
August Favorites 2015 + Updates
Time to share some of my favorite music & things from August! I don’t have too many favorites this month, so I’m also sharing some life updates for you.
Celebrity Culture: VMAs, Halsey, Kanye West
Spilling my thoughts on celebrity culture & idolatry and why I support Kanye.
Sedona: Meeting Ilchi Lee
This past weekend in Sedona was so special: I got to stay at the beautiful Sedona Mago Retreat, meet and interview Ilchi Lee (NYT Bestselling Author, creator of Body & Brain Yoga, Tao Fellowship, Korean Institute of Brain Science, and The Solar Body), and explore the red rocks of Sedona.
Lavendaire | Artist of Life
Watch my new trailer introducing Lavendaire. I've put so much time, thought, hours, and heart into this. Whether you've been following me for a year or a day, I hope this video clearly paints the image of what I'm creating through Lavendaire. Please feel free to share this with anyone you love.
July Favorites 2015
Sharing some of my favorite things from July—laptop decals, a resource for cleaning up your inbox, book + music recommendations, and an inspiring experience at the Special Olympics Opening Ceremony.
Following Our Dreams: Picture Taipei Kickstarter
Earlier this year, I went to Taiwan with a team from LA to shoot a short film called Picture Taipei, a pure passion project. Today, I'm so excited to share our film's trailer and Kickstarter campaign! Please visit our page and watch our video below to learn more about the film and the team behind this project.
How to Gain Self Confidence
Self confidence is one of the most important prerequisites to living a happy, fulfilled life. True confidence comes from self love: from embracing yourself for all that you are and believing in the value of your self worth. Watch this video to learn what three things you can start doing now to gain self confidence.
Just Do It: Lessons on Doing
Lately I've been motivated to focus more on doing, rather than spending too much time thinking, planning, or talking about doing whatever it is I need to get done. These are the three quotes that have taught me more about the power of doing.
How to Restore Your Body's Natural Healing Power (The Solar Body)
Nature has a way of keeping balance and promoting health. Our body, when in balance, has natural healing power. Learn how to restore your body's natural healing mode with these tips from The Solar Body by Ilchi Lee.
Maui Love
Exploring the breathtaking land of Maui: stunning ocean views, bamboo forests, pure beaches, worldly volcanoes, and poke to last a lifetime!
June Favorites 2015: Music, Health & Wellness
June was a beautiful month filled with good vibes, good music, and thriving health. I'm feeling amazing and I hope you can feel the same way too! ^_^ Live well, my dears.
Keeping Calm + Detaching in a “Crisis”
Today's video tells a story about a time I thought I had lost what was important to me, and the lessons that I learned from that experience.
Living My Dream Life Now
In a culture where we're always striving for “more success, more money, more ______,” I've been “wanting” pretty often. For so long I've been striving to create the life that I want—holding that big picture over my head and looking to the stars to my dream life. It's dazzling and wondrous. And it's always just out of reach.
The Art of Finding Balance
So many people talk about hustling hard, going fast, doing whatever it takes to get there. They view the journey as only a means to an end, rushing past the beauty of life in the present in hopes of making it to that future destination ASAP. Admittedly, I've been there. But lately I've been reminded that … Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.