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HABITS & GOALS
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lifestyle design
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self love
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journaling
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HABITS & GOALS
RECENT POSTS

190: Astrology for Healing, Business & Self Acceptance w/ Chani Nicholas

Life is a chaotic circus. One minute things could feel great, and the next things could seem absolutely awful. Amidst it all you might have asked yourself “What am I even doing?” and “Do I even have free will?” Chani Nicholas shares how astrology can help us cope with uncertainty, nurture self-acceptance and reveal our … Read more

Read More about 190: Astrology for Healing, Business & Self Acceptance w/ Chani Nicholas

Day in My Life: A Healing Vlog

It's been a while since I made a day in my life vlog! Here's a glimpse into my life as a creator, my new room decor, daily routine, and lessons I've learned from healing through breathwork.

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189: Reinvent Your Identity & Make Decisions for Yourself w/ Maddy Park

  Following someone else’s career path may be stable, but is that really your passion or true self? Maddy Park talks about her upbringing and how that formed her career from dentistry to content creation.

Read More about 189: Reinvent Your Identity & Make Decisions for Yourself w/ Maddy Park

188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee

Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level.

Read More about 188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee

How to Get Motivated: Get Out of a Rut & Get Back on Track

Feeling unmotivated & uninspired? Here are tips on how to get motivated & get back on track.

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187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam

Graduate, get a sh*tty job, and live paycheck-to-paycheck. Have you wondered “Is this all there is to life?” Samantha Chung shares how she discovered there’s more to life than sacrificing your body, mind, and spirit in a society that capitalizes on you feeling like you have no worth unless you prove otherwise.

Read More about 187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam

186: Human Design: Make Better Decisions & Work Smarter w/ Erin Claire Jones

Want to stop getting frustrated when people don’t operate the same way you do? Erin Claire Jones breaks down human design as a tool to understand why people are they way they are, how to make the most of these differences at work and in your relationships, and what your human design type needs to … Read more

Read More about 186: Human Design: Make Better Decisions & Work Smarter w/ Erin Claire Jones

185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.

Read More about 185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow

Journal Prompts for Self Discovery, Healing, Growth

Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.

Read More about Journal Prompts for Self Discovery, Healing, Growth

184: Bitcoin, Money Systems & Women in Crypto w/ Natalie Brunell

Have you ever felt like you can’t get by in life no matter how much you work? Natalie Brunell believes the solution lies in Bitcoin. She explains Bitcoin for beginners, how it can revolutionize money for the average person (especially women), and just how broken our financial systems are.

Read More about 184: Bitcoin, Money Systems & Women in Crypto w/ Natalie Brunell

183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz

If you’re tired of buying crystals and candles in the name of self care, Juliet Diaz’s got your back. She shares how to treat self care as your birth right, ways to appreciate nature on a deeper level, and how to connect with yourself and your magic within.

Read More about 183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz

182: African Spirituality, Shadow Work & Manifesting w/ Abiola Abrams

Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within.

Read More about 182: African Spirituality, Shadow Work & Manifesting w/ Abiola Abrams

Life Catch Up & May Planning | Plan With Me

Plan with me for May! Sharing a bit of a life update in these monthly planning videos.

Read More about Life Catch Up & May Planning | Plan With Me

181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska

Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.

Read More about 181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska

180: Manifesting with the Moon w/ Yasmin Boland

Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step.

Read More about 180: Manifesting with the Moon w/ Yasmin Boland

How to Make Time for Everything You Want

Time management & productivity tips to make the most of your time.

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179: How to Strengthen Your Intuition w/ Heather Roan Robbins

Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system.

Read More about 179: How to Strengthen Your Intuition w/ Heather Roan Robbins
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