RECENT POSTS
Powerful Positive Morning Affirmations: Start Your Day with Bright, Beautiful Energy
Powerful positive affirmations for self love, gratitude, confidence & joy.
188: Sacred Sexuality & Reconnecting with Your Body w/ Nadine Lee
Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level.
How to Get Motivated: Get Out of a Rut & Get Back on Track
Feeling unmotivated & uninspired? Here are tips on how to get motivated & get back on track.
187: Do Nothing, Live Freely & Manifest What Truly Matters w/ Simplifying Sam
Graduate, get a sh*tty job, and live paycheck-to-paycheck. Have you wondered “Is this all there is to life?” Samantha Chung shares how she discovered there’s more to life than sacrificing your body, mind, and spirit in a society that capitalizes on you feeling like you have no worth unless you prove otherwise.
186: Human Design: Make Better Decisions & Work Smarter w/ Erin Claire Jones
Want to stop getting frustrated when people don’t operate the same way you do? Erin Claire Jones breaks down human design as a tool to understand why people are they way they are, how to make the most of these differences at work and in your relationships, and what your human design type needs to … Read more
185: Manifesting Success, Energy Healing & Breathwork w/ Millana Snow
When was the last time you let yourself cry without holding back? Energy healer Millana Snow wants you to heal through releasing all of those emotions you’ve been suppressing.
Journal Prompts for Self Discovery, Healing, Growth
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.
184: Bitcoin, Money Systems & Women in Crypto w/ Natalie Brunell
Have you ever felt like you can’t get by in life no matter how much you work? Natalie Brunell believes the solution lies in Bitcoin. She explains Bitcoin for beginners, how it can revolutionize money for the average person (especially women), and just how broken our financial systems are.
183: Plant Witchery, Self Care & Spiritual Activism w/ Juliet Diaz
If you’re tired of buying crystals and candles in the name of self care, Juliet Diaz’s got your back. She shares how to treat self care as your birth right, ways to appreciate nature on a deeper level, and how to connect with yourself and your magic within.
Healing from Burnout | Detaching Productivity from Self Worth
How to recover from burnout & my lessons from the past year of doing less, releasing pressure on myself, detaching my self worth from productivity & achievement.
182: African Spirituality, Shadow Work & Manifesting w/ Abiola Abrams
Have you ever wondered why you don’t know much about African spirituality? Abiola Abrams explains why it’s no accident her culture has been excluded from mainstream spirituality, and how her work will empower you to discover your goddess within.
Life Catch Up & May Planning | Plan With Me
Plan with me for May! Sharing a bit of a life update in these monthly planning videos.
181: People Pleasing, Inner Child Healing & Self Worth w/ Jasmine Lipska
Have you ever been told you’re “too much”? Jasmine Lipska is back to talk about healing your inner child, breaking free from external validation, and recovering from being a lifelong people-pleaser.
Spring Self Care Date Ideas | 10 Fun Spring Things To Do
Make the most of spring with these self care ideas & spring things to do ✨
180: Manifesting with the Moon w/ Yasmin Boland
Yasmin Boland unfolds the secrets of Moonology: the sacred and dangerous history of women’s work with the moon, the power of moon magic, and how to manifest throughout lunar cycles, step-by-step.
How to Make Time for Everything You Want
Time management & productivity tips to make the most of your time.
179: How to Strengthen Your Intuition w/ Heather Roan Robbins
Heather Roan Robbins takes us on a crash course through palmistry, how to use spiritual tools like oracle decks, and everything intuition: how to connect with it, strengthen it, and fit it into your life, no matter your belief system.
8 Holistic Wellness Habits to Try | Holistic Health & Self Care Ideas
Sharing new holistic wellness habits that could improve your life. Which ones will you try?
Sound Healing Guided Meditation by Leeor Alexandra
Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.
178: Sound Healing & Spiritual Awakenings w/ Leeor Alexandra
Spiritual guide Leeor Alexandra returns to the show to share her wisdom on using sound for healing, self care, and awakening to a life of meaning. Leeor is a sound healer, breathwork practitioner, and hypnotherapist bringing people back to their innate self healing abilities.
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
