Best: Self Love
How to Deal with Self Criticism: 7 Tips
Do you ever put too much pressure on yourself? Do you compare yourself to others on social media? Today I wanted to share my take on how to deal with self criticism and overwhelm because I'm pretty sure we all do this on some level in our lives.Read more
Self Love Journaling Prompts
Happy Valentine's Day my lovelies!! 💗 Here are some self love journaling prompts to celebrate the amazingness that is YOU! Treat yourself to some extra love & self care today because you deserve it. You are worthy and you are whole. I love you for you and wish you all...
11 Ways Self Love Will Change Your Life
Want to change your life? Start with SELF LOVE. Here are all the ways self love has transformed my life for the better. This video is already one of my favorites. Read more
How I Gained Confidence | STORY TIME
Reflecting on how I became more confident, I realized that self confidence is built from experiencing small wins stacked on top of each other. Here's my story on how confidence was built (or not) in my life in different areas. Read more
You Are Enough: Self Worth & Comparison Traps
Do you ever find yourself stuck in that "comparison trap" where you're getting major Insta-envy? Here's an exercise to turn that negative & insecure experience into a positive & empowering one. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.