I get a lot of questions asking how to start journaling and what to journal about, so today I’m sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below!
Sorah Yang is an international hip hop dance teacher, choreographer, and singer from the Bay Area. Ever since I’ve known Sorah, she’s always been a little fireball – tiny but mighty. This girl is strong, smart, and so empowering. I’m so excited to share her journey and lessons with you all.
Kill ’em with kindness. Sharing my favorite quotes on kindness in today’s Words of Wisdom series, and why it’s so important to be kind to yourself and to others whenever possible. February’s theme is self love & self care. Kindness is an essential tool to serve you in your journey toward self acceptance and happiness.
February is all about self love & self care. Today’s video is a guide to loving yourself better – Links to more resources below!
I’m so happy to bring back my Words of Wisdom series. Today’s words of wisdom come from the Magic Lessons podcast by Elizabeth Gilbert. Freedom is a word I find myself going back to often, and after hearing this quote, I realize why.