I want to design a life I love
What’s Inside the 2021 Artist of Life Workbook
A look inside the 2021 Artist of Life Workbook! The workbook is available for pre-order and will ship early Dec! Hope you enjoy this in-depth flip through of the Artist of Life Workbook :) Read more
2021 Artist of Life Workbook | Inspire Brighter Days
I'm so excited to share the newly designed 2021 Artist of Life Workbook! The Artist of Life Workbook is a guided journal to help you create your most intentional and meaningful year in 2021. With 150 pages of questions & exercises for self discovery, self love and life design, it's...
Maslow’s Needs: The Keys to Happiness & Fulfillment
Honest question: Do you feel happy and do you feel fulfilled? Today I'm sharing the foundational needs that every human being needs in order to feel fulfilled. It's a concept in psychology called Maslow's Hierarchy of Needs. Read more
158: Don’t Keep Your Day Job w/ Cathy Heller
Cathy Heller doesn't mean to be the bearer of bad news, but her words are a necessary reminder: "Your purpose isn't something you discover under a rock." Today we're talking about developing your purpose over time, with an open mind, active listening, and a love for meaningful connection. Read more
154: Human Design: Discover Your Potential w/ Erin Claire Jones
If you're fascinated by self discovery tools like the MBTI or the enneagram, this episode is perfect for you. We have Erin Claire Jones on the show to teach us about Human Design: an intricate tool to help you navigate life with more harmony and alignment to what feels right....
How to Figure Out What to Do With Your Life: 7 Helpful Exercises
Feeling lost or wondering "what should I do with my life?" Here are 7 exercises to help you figure out what to do with your life! Read more
Essentialism: How to Do Less & Have More Impact
Freedom is knowing the power of doing less. Today I'm excited to share how to do less & prioritize your life, which is essentially teaching you how to design your life around what matters to you. You'll get a chance to self reflect & answer some journal prompts in this...
147: Be Ruthless With Your Time & Purpose w/ Tatcha Founder Vicky Tsai
Be honest: Do you respect your own time? If you aspire to live a purposeful and fulfilling life, you have to be intentional with how you spend your time. Or better yet: be RUTHLESS with it like Vicky Tsai, today's guest and founder of Tatcha, a luxury skincare line. Read...
143: How to Become a Successful Content Creator w/ Anh Luu
Life as a content creator looks glamorous, but even your favorite creators get burnt out. And when social media is your job, burnout means you're suddenly in survival mode. Anh Luu, founder of Girl & the Word, shared her lessons and tips for staying afloat as a content creator. Read...
138: Astrogeography, North Nodes & Finding Your Life Path w/ Dara Dubinet
Have you ever felt called to go somewhere else in the world? An unexplainable longing to experience a place that isn't where you are now? Astrogeographer Dara Dubinet explains what that call is and how answering it can set you on the life path meant for you. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
