Personal Growth
5 Lessons I’d Tell My Younger Self About Self Love (I Wish I Knew Sooner)
If I could go back in time, these are the 5 self love lessons I’d share with my younger self. Learning to truly love yourself is a journey, and I want to help you get there faster. If you’ve ever struggled with self worth, perfectionism, or negative self talk, this...
How to Achieve Inner Peace | Key Mindsets and Practices for Stress-Free Living
How does one achieve lasting inner peace? Let's discuss the key mindsets and practices for finding peace and calm in your inner world. Read more
What Most People Get Wrong About Success & Happiness (Interactive Exercise)
One of the most crucial steps to creating your dream life: redefining success & happiness ✨ Read more
How to Have an Abundance Mindset | Scarcity vs Abundance
Understand scarcity vs abundance mindset. Let's talk about how to cultivate an abundance mindset and manifest more abundance in your life! Read more
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman,...
The Gentle Pursuit of Inner Joy & Fulfillment
Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment. Read more
how to know when it’s time for a change
Have you been feeling a need for change? Is it time for a life pivot? Let's chat about how to know when it's time for a change, and how to deal with the fear & uncertainty of change. Read more
10 reminders for when you’re feeling low, stuck, lost 🫠
Reminders you need to hear if you are feeling lost, stuck, in an existential crisis or things are not going as well as you had hoped. Read more
How to Connect with Your Future Self
Sharing the power of connecting to your future self + a few actionable exercises! Go from who you are now to who you want to be. Read more
Healing & Shadow Work | Tips & Advice to Heal Your Inner Child
Healing is a journey—it's not linear, but rather spirals upwards. Let's talk about how to heal, and the goals & clues that can help you in this process. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
