Personal Growth
12 Ways to Expand Yourself | personal growth ideas & resources
Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below. Read more
102: A Mindful Guide to Zero Waste Living w/ Anita Vandyke
Zero waste isn't just about the trash or the plastic. The modern environmentalist lives in a way that is mindful of their inner values, gentle on the environment, and still creative and chic! Today's guest is Anita Vandyke: rocket scientist, blogger, and author of "A Zero Waste Life: A Thirty...
What I Learned from ‘Tidying Up with Marie Kondo’ on Netflix
Have you watched Tidying Up with Marie Kondo yet? I wanted to share my thoughts on this Netflix show & the KonMari wave as someone who's been practicing the KonMari method since 2015. Read more
Manifestation Habits That Changed My Life | Law of Attraction Tips
Ever since I learned about the law of attraction, I've tried different manifesting methods just to see what would make a real change in my life. Looking back, I did some "weird" things that normal people probably don't do lol. Read more
Books to Read in 2019 | inspiring, mind-opening, life-changing books
Here are my picks for the best books to read in 2019. I love reading and can owe my current mindset and life to the books I've read. These are some of my favorite books that I've split into the categories of soul, business, love, creativity and culture. Check below...
100: Things Take Time – Balancing Work and Creativity w/ Nomi of Piquetures
Today's episode is a fun treat for creatives, lost post-grads, and anyone feeling 'stuck' in their path. We have on experimental audio-visual artist and full-time web developer Nomi, creator at "Piquetures" on YouTube. We talked about how Nomi works creative projects for 2-3 hours per day, why it's okay to take...
99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today's guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream.Read more
How to Make a Vision Board 2019 | DIY Grid Wall Vision Board
How to make a vision board for 2019 to attract your dream life! A vision board is a tool to focus on your goals and manifest your desires. Read more
98: Closing the Gap Between Science & Spirituality w/ Theresa Cheung
Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day...
Get Your Life Together: Work & Productivity Challenge
Trying to be productive this week and incorporate productivity hacks and better time management into my routine!Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
