Personal Growth
98: Closing the Gap Between Science & Spirituality w/ Theresa Cheung
Bestselling spiritual author Theresa Cheung is back on the podcast to talk about seeing the future and living in the present with her two new books: The Premonition Code, sharing insights into the research around extrasensory perception; and 21 Life Changing Rituals, highlighting what you can do every single day...
Get Your Life Together: Work & Productivity Challenge
Trying to be productive this week and incorporate productivity hacks and better time management into my routine!Read more
How to Live Your Best Life
Happy new year!! Are you ready to live your best life in 2019? Today I'm sharing six tips to start living to the fullest this year. Feel free to add these to your new year's resolutions!Read more
Konmari Declutter: Clothes & Makeup | Get Your Life Together
Declutter with me with the KonMari method! In this week's #GYLTchallenge, I'm tidying my clothes, makeup and skincare, and organizing my closet and bathroom cabinets! Make sure you stay tuned til the end for the beauty & skincare GIVEAWAY 💝 Read more
Get Your Life Together: Health & Wellness Challenge
Getting my health together! Focusing on health & wellness this week: follow me as I workout with a personal trainer, go to the doctor's for a health checkup, and eat healthier. How do you stay consistent with your healthy lifestyle? Share your tips for the community below!Read more
How to Build Your Personal Brand in 2019
Tips on how to build & grow your personal brand, perfect for creatives or entrepreneurs starting a business. Hope this helps any of you who are looking to start a side hustle, business or even a new creative hobby. Let me know what questions you have for me related to branding,...
10 Ways to Build Confidence in 2019 | New Years Resolutions Ideas
How to build your self confidence in 2019! Feel free to add these ideas to your new year's resolutions to cultivate more confidence and self love. You deserve to feel your best and see your inner value, beauty and worth! Don't let anyone or anything take that away from you....
95: Tarot & Building a Spiritual Business w/ Brigit Esselmont
Exploring a completely new topic on the podcast this week: Tarot! Today's guest, Brigit Esselmont of Biddy Tarot, is shedding light on what Tarot is and isn't and how you can incorporate the spiritual practice into your everyday life.Read more
Get Your Life Together: Digital Declutter Challenge
Let's declutter our digital space! This week's Get Your Life Together Challenge is focused on DIGITAL - a space often overlooked but very important in our daily lives. In this video I'm decluttering and organizing my phone, email, computer and hard drive files!Read more
Bucket List Challenge: Things To Do Before 2019
Reviewing my 2018 bucket list and challenging myself to cross off as many bucket list items as I can in two weeks! This was my list of "things to do before 2019" I wrote in the Artist of Life Workbook at the beginning of the year. I realized that the...
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
