Personal Growth
Learning to Say NO
Give yourself permission to say no! This has been an issue for me especially in the past couple months. Sometimes I feel like I'm being pulled in all directions and everybody seems to want a piece of me—it can be very draining. Read more
7: Embrace Your Failures
Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn't...
5: Minimalism Can Change Your Life
There are 300,000 items in the average American home. Think about everything that you own. How much of that stuff is just dead weight, taking up space in your home and cluttering your physical as well as mental space? Today's episode of The Lavendaire Lifestyle highlights minimalism and its life-changing benefits. Listen...
4: There is Magic and Serendipity in This World
In this episode of The Lavendaire Lifestyle, Aileen reflects on a trip to New York City that was so magical and serendipitous, it left her baffled. After seemingly disconnected yet extremely lucky things kept happening to her throughout that trip, Aileen is convinced that there is serendipity and magic in this world. You...
3: You Don’t Have to Have It All Figured Out. Keep Exploring, Don’t Settle.
In today's episode of The Lavendaire Lifestyle, Aileen talks about feeling lost and frustrated at not knowing what to do with her life after graduation. Determined to discover her true calling, Aileen decides to follow her curiosities and explore everything that she's drawn to. This episode is a reminder that...
Getting Comfortable with Being Uncomfortable
This is the story of how I got started with my podcast, and the uncomfortable experiences I had to endure in order to see this project through. As I continue this journey, I'm learning to get more and more comfortable with the uncomfortable. Read more
1: Be Stronger Than Your Fears, Bolder Than Your Insecurities
Welcome to the first episode of The Lavendaire Lifestyle! In this new podcast, I will be diving deeper into my personal life stories, and sharing all the lessons that I've learned and wisdom I've gained about creating your dream life. New episodes will be released every Sunday. Subscribe to The Lavendaire...
Words of Wisdom 001 | Eckhart Tolle
I’ve been collecting words of wisdom in my pocket for a few years now, I thought I’d start a series sharing them with you all! Today’s words of wisdom comes from spiritual author and teacher, Eckhart Tolle and his book The Power of Now. Read more
Knowing Your Mindset: Fixed vs. Growth
Do you have the right mindset? This lesson is based off the book Mindset: The New Psychology of Success by Carol Dweck. After reading about the fixed vs. growth mindsets and their consequences, I knew this concept was too important not to share. Read more
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
