Personal Growth
How to Stop Being Insecure
We all have insecurities, we're only human. Here are 5 steps to undo your insecurities and negative self talk. To stop being insecure, you must first become aware of your thoughts and self talk. Read more
Self Worth & Self Esteem | answering your questions
Let’s talk about self worth, self esteem, impostor syndrome, and more! Today I break down why we feel unworthy and not enough, the importance of learning emotional independence, and practical exercises to boost your self worth and confidence. Read more
self worth keepsakes (this one made me cry)
Self worth keepsakes = mementos I've kept that remind me to believe in myself and my worth. A lot of us have been conditioned by our parents, school, social media and society to feel "unworthy" or "not good enough" when in reality we are already so worthy. Like building up...
117: Productivity, Saying No & How to Get Sh*t Done w/ Erin Falconer
"It's your responsibility to teach people how to treat you." When you learn to say no more often, you teach others that you have boundaries. And the best part? They'll usually respect you for it. Erin Falconer is a digital entrepreneur and author of How to Get Sh*t Done, a...
116: Understanding Astrology, Birth Charts & Horoscopes w/ Debra Silverman
Today's podcast is a much-awaited treat! I mentioned being interested in astrology a while back and a lot of people asked me to share more. Since I'm a beginner, I wanted to bring on an expert: Debra Silverman. Debra is an astrologer, psychologist, and expert on marrying the two: interpreting...
How to Stop Caring What People Think of You
How to stop caring about what people think of you - my thoughts on how to stop people pleasing, living for others, and being afraid of judgment, criticisms, etc. and how to start living your best life for yourself. Read more
112: Starting a Business & Pressing Reset on the Skincare Industry w/ Liah Yoo
The beauty and skincare industry thrives on "more": buy more products, put more on your skin, and – if they don't work – use them more often. Today's guest is Liah Yoo, a beauty influencer and CEO of KraveBeauty: a skincare brand that sells "less". Through her YouTube channel and...
6 Journaling Prompts to Reflect & Reset Your Life
Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe. Read more
111: From Freelancer to Business Owner w/ Graphic Designer Dawn Lee
Today's episode is a treat if you've seen design for businesses like Fenty Beauty or Colourpop, or content creators like Jenn Im or LaurDIY. We have graphic designer Dawn Lee on the show, who has worked with all of those brands and much more, through her boutique design and art...
110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown
You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it's impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with...
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
