Podcast
77: Getting to Know Your Body + Period w/ Victoria Zimmerman
Understanding the amazing ways your body works can change your life. Today’s guest, Victoria Zimmerman, created Femmehead to share knowledge and empowerment surrounding menstruation. Through videos, courses, and a blog, she wants to teach everything she wishes she was taught about the female body.Read more
75: Finding Your Light w/ Lynette Cenée
Imagine a loving, non-judgmental voice that speaks to you with tender words, telling you that you were created for a magnificent reason. That is your light source. Today’s guest, Lynette Cenée, is a beauty expert, YouTube personality, and believer in magic, love, and light. Through her work, she spreads the...
74: How to Give a Shift w/ Megan Smith-Gill
“I’m just unlucky.” “I can’t compete with everyone else out there.” What other myths are you letting hold you back from living your best life? Today’s guest, Megan Smith-Gill, is a personal growth ninja and life hacker who wants to bust those limiting beliefs - what she calls “Life’s Biggest...
73: Starting Your Zero Waste Journey w/ Jamie Kate Adoc
Every effort you make to help the environment matters, even if it’s not perfect. Today’s guest, Jamie Kate Adoc, is a nurse and photographer who has been living her own zero waste lifestyle since 2016. Through her blog and YouTube channel, she shares videos about travel, food, minimalism, and what...
72: Finding Your True Self through Yoga w/ Kelly Smith
Looking to take your yoga practice deeper? Make sure your practice is catering to YOU and you alone. Today’s guest, Kelly Smith, believes there’s no one-size-fits-all approach to yoga. Through online classes and podcasts, Kelly empowers her students to explore their personal practice beyond the poses.Read more
71: Starting a Conscious Business w/ Dani Nagel
“It’s amazing to work for yourself, but it’s not fun to work by yourself.” Today’s guest, Dani Nagel, takes female entrepreneurship to the next level. She started her graphic design career at 19, with companies like Urban Outfitters and Anthropologie. Now she’s created Dazey, a community and brand empowering female...
69: Community Podcast Q&A #2
It’s the second episode of the Community Podcast! We have five members of the Lavendaire Lifestyle Community Facebook group chatting with Aileen about personal growth and lifestyle design: Guna, Livia, Jessie, Bethany, and Lakshita. This episode explores work-life balance when you’re your own boss, dealing with family expectations, turning away...
68: Designing a Lifestyle of Minimalism, Veganism, and Travel w/ Jenny & David Mustard
If you’re waiting for “the moment” to know that you’ve “made it”, you’ll never find it. Today’s episode is a podcast first: Two guests...and they’re a couple! Through their YouTube channel and podcast, Jenny and David Mustard create quirky content related to lifestyle, veganism, and minimalism.Read more
67: Mastering Your Inner Mean Girl w/ Melissa Ambrosini
When your inner critic comes knocking on your door, don’t invite her in. Say “Thank you, but no thank you. I’m too busy living my dream life.” Today’s guest, Melissa Ambrosini, a best-selling author and self-love teacher. Melissa inspires women all around the world to show up to all of...
How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.