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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
blog-icon-10
lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
blog-icon-14
HABITS & GOALS
Podcast

58: Healing from Depression & Embracing Your Diamond Self w/ Veronica Krestow

Unbury the parts of yourself you think no one can love. Today's guest, Veronica Krestow, is a transformational coach and mindfulness mentor who doesn't want you to run away from your life in order to find the joy that's already there. In this episode, Veronica and Aileen explore conversations with...
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57: Lessons from a Buddhist Monk Turned Filmmaker w/ Clarke Scott

Awareness is the first step to the extraordinary life we all want to live. Today's guest, Clarke Scott, is a writer and director who tells stories of human potential. In this episode, Aileen and Clarke talk about being at a crossroads in your journey, love as an everyday choice, and...
Read More about 57: Lessons from a Buddhist Monk Turned Filmmaker w/ Clarke Scott

56: Creating a Meaningful Life and Business w/ Melyssa Griffin

Your business is a reflection of you. It can only be in alignment with your values if you are, too. Today's guest, Melyssa Griffin, teaches entrepreneurs how to create their own meaningful lives and businesses through online courses, community, and the Pursuit with Purpose podcast. In this episode, Aileen and...
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55: Living a Fulfilling Life of Love and Art w/ Nate Proctor

How can you confront your past struggles and use it to find your purpose? Today's guest, Nate Proctor, is a "curator of love and art" who combines his love for art and literature to start online discussion about mental health and self-care. In this episode, Aileen and Nate talk about...
Read More about 55: Living a Fulfilling Life of Love and Art w/ Nate Proctor

54: Love Where You Live w/ Peter Kageyama

How can you start a love affair with your city? Today's guest, Peter Kageyama is an international speaker and the author of "For the Love of Cities: The Love Affair Between People and their Places." In this episode, Aileen and Peter explore the unexamined relationship between people and geographic spaces...
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53: Becoming a Conscious Communicator w/ Mary Shores

If you want to make huge shifts in your life, ask yourself: What would Daenerys Targaryen do? Today's guest, Mary Shores, is a speaker, entrepreneur, CEO, and author of Conscious Communications. Read more
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52: Managing Your Money with Intention w/ Jesse Mecham

Are you trading your life away for what truly matters to you? Today's guest, Jesse Mecham, is the founder of You Need a Budget (YNAB), the budgeting software that helps you think about your money in a new way so you can live the life you want.Read more
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51: Trust In the Guidance of the Universe

Here's a friendly reminder: you're already being guided to where you're meant to be. All you need to do is trust in the timing of the universe. In this episode, I share about what inspired this reminder, how you can tell when you're being guided and how to strengthen that...
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50: Making Spirituality Mainstream w/ Bestselling Author Theresa Cheung

As long as you're evolving towards your highest self, you are living your meaning. Today's guest, Theresa Cheung, is a bestselling spiritual author with twenty-five years of research and writing in the psychic world. In this episode, Aileen and Theresa explore the light and darkness of birthdays, what a Jedi's...
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49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa

Are you incorporating magic into your creative practice? Today's guest, Yumi Sakugawa, is a comic book artist inspired by the universe and her own experiences as an Asian American woman. In this episode, Aileen and Yumi delve deep into creativity and darkness, how art pushes us towards an ideal future,...
Read More about 49: Art, Magic, and Mindful Rituals w/ Yumi Sakugawa
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