Podcast
16: How to Handle Overwhelm
This is a snapshot of my life when things are happening. It's an exciting time but it can also be overwhelming. From handling daily video uploads for the #5DaystoMinimalism Challenge to meetings & appointments to a new training/orientation to big deadlines to prepping for a major event... This week has been a jam-packed whirlwind...
15: Imagine you are an alien…
Today we're going to have some fun and flex our imagination. I share an exercise from You Are a Badass by Jen Sincero that will help you look at your life with an incredibly fresh perspective. https://audioboom.com/posts/8050124 FREE Audible Trial - https://www.audibletrial.com/lavendaire
13: Travel, Food, & Sustainability w/ Clarissa Wei
Today I interview the adventurous spirit that is Clarissa Wei, a freelance journalist currently backpacking through Asia. Clarissa and I met years ago when she was writing about Chinese food in LA and I was working at the largest Asian food festival in the US. We collaborated on some fun videos...
12: Relationships & Personal Development w/ Kristy Arnett
In today's episode of The Lavendaire Lifestyle, I interview Kristy Arnett, emotional intelligence coach, professional poker player, and host of WTF am I Doing with My Life? Podcast. Kristy shares her journey on transitioning from a career in poker to a new career in emotional intelligence and personal development, and how it all...
11: On Motivation
Since I came back from Europe, I haven't been motivated to work on a full podcast episode like usual. Today I just wanted to be real, raw and honest about how it feels to lose motivation in school, work, and life, and how I've learned to deal with it. I share...
10: Fake It Til You Make It
Let me tell you a secret about how I launched my career: I faked it until I made it. Thinking back, I had no idea what I was doing 99% of the time when I started working as a PR manager, spokesperson, host and video producer at a startup food festival called...
9: Be True to Yourself, But Don’t Get Attached to Any Identity
If you know me, you know that I love to play with different hair colors. Today I share my hair story and the drastic moment that made me realize that I am still me, no matter what I have or wear on the outside. Often times we depend on the...
8: A Lesson in Self Love w/ Kajal Pandey
"The relationship you have with yourself is the only constant relationship you'll have in your entire life." - Kajal Pandey Truth: This is one of my favorite episodes to date. Kajal is a spiritual life coach and self love teacher, and she has so much wisdom to share. Listen as I share...

How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
