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lifestyle design
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self love
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journaling
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productivity
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HABITS & GOALS
blog-icon-10
lifestyle design
blog-icon-11
self love
blog-icon-12
journaling
blog-icon-13
productivity
blog-icon-14
HABITS & GOALS
Podcast

239: Slow Living – Creating your Inner Peace and Dream Life with Paola Merrill

In our fast-paced digital world, it can be difficult or even sometimes counter-intuitive to think about slow living. We want to keep pace with everything and stay ahead. But how do we balance this with our desire to be at peace with ourselves and our lives? In this episode, Aileen...
Read More about 239: Slow Living – Creating your Inner Peace and Dream Life with Paola Merrill

238: Jules Acree on Intentional Productivity & Aligning with Your Inner Self

Having a full to-do list might make us feel like we’re getting more done. But are we actually being productive or are we just being ‘busy’? In this episode, Aileen and Jules discuss intentional productivity, finding systems that work for you, and the importance of allowing flexibility to grow and...
Read More about 238: Jules Acree on Intentional Productivity & Aligning with Your Inner Self

237: Joyce Pring: The Journey of Purpose, Growth, and Showing up for Yourself

It can be tough to figure out your purpose in this life, all while trying to balance a career, motherhood, family, and making time to care for yourself. The journey may be long and hard, and you might get stuck at where to begin. Read more
Read More about 237: Joyce Pring: The Journey of Purpose, Growth, and Showing up for Yourself

236: Manifest Your Best Year in 2024 | The Magic of October in Numerology with Joy Woodward

What makes October such a special month in numerology—and how can knowing this help you? You can influence the energy of the following year, and manifest more effectively using the tips we discuss in today’s episode. Join Aileen and Joy as they discuss how you can utilise the clues to...
Read More about 236: Manifest Your Best Year in 2024 | The Magic of October in Numerology with Joy Woodward

235: James McCrae on Healing, Exploring Your Shadow & Purpose through Creativity

Creativity and creating is not only “for the talented” as society and our upbringing might have led us to believe. Creativity is a language in itself, a means for expression, exploration, meditation, and healing. Join Aileen as she and James discuss his journey to discover his own unique magic to...
Read More about 235: James McCrae on Healing, Exploring Your Shadow & Purpose through Creativity

234: Janet Wang on Discovering and Crafting Your Identity

Our individual experience and relationship with our culture can change with each season in our lives. It could be very different from the next person and that’s okay. In this episode, Janet Wang and Aileen talk about cultural identity, how this can evolve with our experiences, finding your career path,...
Read More about 234: Janet Wang on Discovering and Crafting Your Identity

233: Start to Heal: Letting Go of Your Pain Identity with Inka Land

Your thoughts make up your reality. Positive affirmations, mindset, actions, and healthier living choices. All these play a part in both our physical and mental wellbeing. Read more
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232: Embracing the Power Within with Rachel Lim

Your biggest investment is yourself. Most of us don’t start out being great at anything. But we can learn, grow, and improve along the way. And if somewhere down the line you realise you’re not quite on the right path, you have the power to change that for your self....
Read More about 232: Embracing the Power Within with Rachel Lim

231: Kristina Bazan on Nourishing Your Spirit & Creativity

Art, creativity, spirituality, fulfilment — they’re all interconnected. Join Aileen and entrepreneur and creator, Kristina Bazan, as they delve into the realm of the spirit and the self to discuss how our relationship with our own energies can influence ourselves internally, the work that we put out, and the world...
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230: Optimizing Your Productivity – The Power of $10K Work with Khe Hy

In this society, we are “addicted” to productivity and always being on the move, always having to be “busy” doing something. We often speak about rest, reflection and self-care as if it were the opposite to productivity and progress. In this episode, Khe Hy talks about how productivity is not...
Read More about 230: Optimizing Your Productivity – The Power of $10K Work with Khe Hy
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