Calm & Nourishing Evening Routine | Self Care, Fitness, Wellness 🌙
My current evening routine focused on self care, healthy eating, fitness, and wellness.
I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine.
From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day.
💌 The 2025 Artist of Life Workbook is launching Oct 17 at shop.lavendaire.com ✨
Get early access by signing up here.
mentioned
- Red Light Therapy Mat
- Red Light Mask – CellReturn
- Wooden Pillow
- fave kitchen items
- DANCE workout playlist
- DAILY workout playlist (korean)
- full list of my favorite workout videos on the blog
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
