Is your spirituality bringing you closer to your true self? Or just farther away from your body? Nadine Lee shares the limitations of affirmations and a “positive vibes only” attitude, how to heal shame around body image and sexual guilt, and ways to reconnect with your body on a conscious level.

Nadine is a teacher of the Tantric Arts and Feminine Embodiment Coach. At the core of her work is expanding you on every level, to support the death of what no longer serves you, in order to birth you into who you came here to be.

Note: This episode discusses sexual trauma and contains explicit language.

TIMESTAMPS:

• 1:05 — Nadine’s journey to discovering the tantric arts
• 9:13 — How to become closer and heal shame around your body
• 12:38 — Sacred sexuality: Spiritual unions & self pleasure
• 19:18 — How & why mainstream institutions distort sexuality
• 26:13 — What does it look like to heal your sexuality?
• 32:02 — Orgasmic births & conscious menstruation
• 47:29 — Sacred sexuality & empowerment for men

FIND NADINE ONLINE:

• Website
• Instagram: @tantric.alchemy_

MENTIONED:

• Clue (period tracking app)
• Period Diary
• Thinx
• Course: Pleasure Principles
• Book: The Alchemy of Sexual Energy by Mantak Chia
• Course: Sexual Alchemy for Men
• Embodied Feminine Leadership Training
• BetterHelp | Get 10% off your first month at betterhelp.com/TLL

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