Choosing a minimalist and slower lifestyle is not always easy, but it can be a rewarding experience. The definition of minimalism is also different for everyone. In today’s episode, we focus on how minimalism can help you find courage and follow your passions. Join us in inspiring others to live their best life with Sophie Daquis aka Malama Life!

Sophie Daquis is a content creator behind the lifestyle YouTube channel “Malama Life.” Her videos focus on minimalism and slow-living and her mission is to inspire others to live a more meaningful life by simplifying and slowing down. She was based in Maui, Hawaii, but recently moved to Portugal with her husband and two dogs and is currently enjoying and adapting to the Portuguese way of life.

TIMESTAMPS

• 3:44 – Minimalism & Slow Living
• 4:33 – Finding Courage During the Pandemic
• 6:15 – How Minimalism Changes As We Change
• 16:30 – Intentionally Designing Your Dream Life
• 28:20 – Tune Into Yourself & Switch Up Your Routine
• 37:27 – Finding Balance Between Public & Private
• 43:23 – Following Your Passions
• 51:44 – Inspire Others to Live Their Best Life

FIND SOPHIE ONLINE

• YouTube
• Instagram: @malamalife

SPONSORS

• Clinique
• BetterHelp

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