Take control of your time by designing the life you actually want to live. Today's guest, Katie Lee, is a daily life designer and author of The Effortless Everyday. In this episode, Katie and Aileen talk about ways to make small tweaks in your day to create big changes in your life.

In this episode we explore:

• 1:49 – Katie's path to lifestyle design + The Small Change Project
• 4:19 – Examples of daily life tweaks
• 5:17 – How to make small changes stick – Keep tweaking + Give it a chance
• 7:31 – The Effortless Everyday – free yourself + time to do what you want
• 9:15 – How Katie analyzes her changes
• 11:55 – Break Free From Busy – Why we won't give up being busy
• 13:41 – Tips for overachievers + workaholics
• 16:00 – Katie's thoughts on daily routines
• 18:27 – One action you can take to start designing your life

Links:

• Website | heykatielee.com/
• Instagram | www.instagram.com/heykatielee/

Show Notes:

• Break Free From Busy

Quotes:

• How you live your everyday life is how you live your whole life.
• We don't have to set up our adult life the way that we were taught.
• There's no failure in making changes. It's just you haven't found the exact one that works for you.
• You have to let go of that mindset that busyness equals achievement.

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