Here are my best tips & life hacks to help you fall asleep faster & get better sleep. I often have trouble falling asleep so I’ve tested different methods to improve my sleep.
The Lavendaire Lifestyle is back for Season 2! Today I’m sharing 8 components of the success mindset. This episode’s for anyone who’s been stuck or held back by self doubt, fear, or limiting beliefs. It’s not about how talented or smart you are, and not just about how hard you work. It’s about how long you can stay in the game, and so much more. // Full transcript available after the jump.
Journaling is one of my favorite things to do. I thought it’d be fun to flip through my journals and share bits of my life story over the years.
Sorah Yang is an international hip hop dance teacher, choreographer, and singer from the Bay Area. Ever since I’ve known Sorah, she’s always been a little fireball – tiny but mighty. This girl is strong, smart, and so empowering. I’m so excited to share her journey and lessons with you all.