Self Care, Healthy Habits & Finding Balance | Dream Life Series #8
Let's chat about self care, healthy habits and finding balance while creating your dream life! Is it possible to maintain a healthy work/life balance? Here's how to build a sustainable lifestyle and not get burnt out while chasing your dreams.
helpful resources
- how to deal with self criticism
- meditation how to
- self care playlist
- “catch up day” reset routine
- habit stacking
- positive habits playlist
- morning routines & night routines
“Success at the speed of balance.”
The Dream Life Series is a FREE 10-part video and email course with worksheets & journal prompts to guide you step-by-step on how you can create your dream life.
This series will give you the tools and strategies you'll need to take control of your life and steer it in any direction you choose.
At the end of the series, you'll have more clarity, direction, and motivation to create your best life.
You can join the Dream Life Series here.
How to join the series
- After joining, you must confirm your subscription by clicking the button in the confirmation email. Check your spam if you don't see it.
- After confirming, you will receive an intro email about the series. The rest of the emails will arrive every two days.
- If you need help, please email care@lavendaire.com
If you post about this series on social media, use the hashtags #DreamLifeSeries and #lavendaire so we can see & share your post!
More Dream Life Series
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How much do you really know about yourself?
Discover more about yourself and what you want out of life with this free downloadable list of 30 self reflection journaling prompts.
