Daily healthy habits that will change your life. Don't underestimate the power of small, daily, consistent actions, compounded over time.

10 Simple Daily Habits

1. Meditation or deep breathing
2. Clean for 10 minutes a day
3. Create visual cues for your desired habits
4. Drink more water
5. Practice daily gratitude
6. Wear sunscreen
7. Stretch or move your body
8. Read
9. Celebrate your wins
10. Visualize your goals and dream life

Out of these ten simple daily habits, which one did you resonate with the most? Which habit will you start putting into action today?

Resources

• Daily Planner by Lavendaire
• Water calculator
• Water tracking app
• Benefits of legs up the wall post

Watch more videos

• 5 positive habits that will change your life
• how to build habits that stick
• my positive morning routine habits

Thanks Ritual for sponsoring this video! Ritual is offering you all 10% off your first three months! Just go to https://ritual.com/lavendaire10 and enter LAVENDAIRE at checkout.