This past week, I was so inspired by Elizabeth Gilbert's podcast Magic Lessons. Here are some lessons from the podcast that got me out of my creative rut. Gilbert's new book, Big Magic, just came out this week and I am so excited to dive in and soak in the creative inspiration! Hope you guys can feel what I'm feeling too.
This past weekend in Sedona was so special: I got to stay at the beautiful Sedona Mago Retreat, meet and interview Ilchi Lee (NYT Bestselling Author, creator of Body & Brain Yoga, Tao Fellowship, Korean Institute of Brain Science, and The Solar Body), and explore the red rocks of Sedona.
Sharing some of my favorite things from July—laptop decals, a resource for cleaning up your inbox, book + music recommendations, and an inspiring experience at the Special Olympics Opening Ceremony.
Nature has a way of keeping balance and promoting health. Our body, when in balance, has natural healing power. Learn how to restore your body's natural healing mode with these tips from The Solar Body by Ilchi Lee.
Recently, I read The Life-Changing Magic of Tidying Up by Marie Kondo and it changed my life. Since Kondo released the English version of her book this past fall, the NYT best-selling book has sold over 2 millions copies, and KonMari has become a worldwide phenomenon. After learning about the KonMari method—which claims that you only need to tidy your home in ONE dramatic swoop, and then never have to do it again—I knew I had to try it out for myself.
Do you know what your primary love language is? The 5 Love Languages is a concept made popular by Dr. Gary Chapman in his book, The 5 Love Languages: The Secret to Love That Lasts.
Find out what your love language is, and also what your loved ones speak. It’s crazy how real and effective this concept is—you’ll learn how to understand and love others better and how to communicate with others to love you better.