I’ve become who I’ve always wanted to be! Reflecting on the past 10 years of Current Me vs. Future Me exercises, from 2012 to now.
how to journal
Journal Prompts for Self Discovery, Healing, Growth
Journal with me! Journal prompts for self discovery, healing & growth, and sharing my answers & life lessons for each.
Journal With Me: Guided Journaling for Beginners
Journal with me! Make journaling a habit with this interactive video. Sharing 3 journaling prompts for 5 minutes each. Let me know if you enjoy these journal prompts & feel free to share your insights below.
real time journal with me (20 min timer + background noise)
Let's try something different! Here's a peaceful ASMR journaling video that you can play while you journal, study, work, etc.
Lavendaire Pastel Notebooks
Introducing: a pastel dream 😻 Say hello to the new Lavendaire Pastel Notebooks!! We designed these notebooks to inspire you to create with intention. Your pastel notebook is a space for self discovery, creativity, and freedom.
6 Journaling Prompts to Reflect & Reset Your Life
Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe.
92: Journaling, Podcasting & Human Connection w/ Katie Dalebout
This one is for the journalers, podcasters, and anyone feeling disconnected from life and people. Today's guest, Katie Dalebout is the author of Let It Out: A Journey Through Journaling and host of the Let It Out podcast, in which she has long and candid conversations with guests from every field.
How to: Stream of Consciousness Writing
I share a lot about morning pages and stream of consciousness writing, yet I haven't actually explained what it is exactly. Since I've been doing this for years, I forget that it doesn't come naturally at first. It's something that gets better with practice.
Journaling Ideas + Prompts
I get a lot of questions asking how to start journaling and what to journal about, so today I'm sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below!