Here's your sign to start journaling! Today I'm sharing three journal prompts for self discovery in this interactive journaling video with a 5 min timer to answer each prompt.
I want to journal with more intention
Journaling Series | 100+ free journaling prompts!
I'm kickstarting a new journaling series on IGTV to celebrate the launch of the new pastel notebooks on Sept 25! Each week, we'll be sharing journaling prompts & exercises for a different area of life.
6 Journaling Prompts to Reflect & Reset Your Life
Journal with me 😸 Today I'm sharing six journal prompts to reflect & reset your life. You guys know I love journaling—I do morning pages almost every day—so this video feels like the most lavendaire video I've posted in a while hehe.
Clarify What You Want | Dream Life Series #3
It's time to clarify what you want and envision your dream life! Create a life plan using the vision exercises mentioned today.
Rediscover Yourself & What Matters to You | Dream Life Series #2
Get to know yourself better in this segment of the Dream Life Series! Rediscover yourself (your strengths, passions, values and so much more) using the free worksheet here.
Do you know yourself well? Are you confident in what makes you unique? Are you utilizing your gifts, strengths and full potential?
Self Discovery Exercise | Personal Inspirations Map
Here's a simple exercise to help you discover more about yourself through your inspirations. I've been so inspired by Hyori Lee & IU after watching Hyori's Bed & Breakfast on Netflix (so good!!). After binging on interviews I decided to reflect on why I was so enamored with these ladies. That led me to this journaling session, this exercise and the personal inspirations map.
How to: Stream of Consciousness Writing
I share a lot about morning pages and stream of consciousness writing, yet I haven't actually explained what it is exactly. Since I've been doing this for years, I forget that it doesn't come naturally at first. It's something that gets better with practice.
11 Ways to Fill Your Notebooks
Are you obsessed with collecting notebooks like I am? Here are 11 ideas for filling your notebooks & journals to document your life and express your creativity.
Vivid Vision Exercise to Plan Your Dream Life
Today I'm sharing a journaling prompt & exercise called Vivid Vision for envisioning the details of your dream life and dream day. This is an exercise that's helped me tremendously in my life. I keep my Vivid Vision notes on my phone and read them daily to remind myself of the life that I'm working towards!
Journaling Ideas + Prompts
I get a lot of questions asking how to start journaling and what to journal about, so today I'm sharing a few journaling ideas and writing prompts to help you discover more about yourself. // Free PDF download below!