250: Releasing Limiting Beliefs Through Self-Love with Julia Roman

Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.

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The Gentle Pursuit of Inner Joy & Fulfillment

Reflecting on my current mindset and chapter: living in alignment, abundance, and pursuing inner joy, purpose & fulfillment.

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242: Becoming the Person You Want to Be

Most of our paths aren't are straight or easy as they seem on the outside. Our stories are never finished and are still being written in every day of our lives. In this episode, Aileen talks about her own journey to release her album ‘Honestly,' and how that journey led to the birth of Lavendaire.

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Sound Bath Guided Meditation | Sound Healing & Deep Relaxation (20 Min)

Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.

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Sound Healing Guided Meditation by Leeor Alexandra

Enjoy this guided sound bath meditation & sound therapy experience with crystal singing bowls by the lovely Leeor Alexandra.

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Once upon a time… 🌼 | 2022 Lavendaire Launch

This is a story about a girl who discovered her true power—who broke out of the spell called “autopilot” and started living by intentional design. With a new sense of clarity & purpose, she found her confidence to shine as her truest self.

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My Night Routine 2021

Relax and unwind with me in my updated evening routine.My evenings are typically spent on self care, yoga & stretching, reading, skincare & resetting for the next day. What is your favorite evening habit that nourishes you?

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redefining productivity | day in my life vlog

Taking you along a productive day in my life! I'm redefining productivity, creating a better work-life balance, simplifying & focusing on the essential.

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Healing on an emotional, mental, physical level 😭

Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.

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