Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!
Plan with me for July & also do a Mid-Year Review for 2021! In this video, we're reviewing June and our first half of 2021, and planning our goals for July and the rest of the year. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Plan with me for June 2021! In this interactive video, we're reviewing May and planning our goals for June. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Let's talk about investing! 💰 I'm sharing how & why you should start investing, bc building financial freedom is an important part in any dream life. This is based off my personal experience investing in stocks & crypto (bitcoin, ethereum & alt coins). I am NOT an expert or financial advisor. Please do your own research by consulting credible resources. Links below!
A chatty vlog talking about how I've changed: me then vs. me now, and honoring life's phases. Slowing down & understanding how low energy & “laziness” is a symptom of something deeper. At the end, I also share my Current Me vs. Future Me drawing in my 2021 Artist of Life Workbook 🙂
How have you been embracing change in your life? Let me know if you like casual vlogs like this.
Taking a week to reset and get my life together, slowing down my reset routine and bringing back self care in areas I've neglected.