Relax and unwind with me in my updated evening routine.My evenings are typically spent on self care, yoga & stretching, reading, skincare & resetting for the next day. What is your favorite evening habit that nourishes you?
lavendaire
redefining productivity | day in my life vlog
Taking you along a productive day in my life! I'm redefining productivity, creating a better work-life balance, simplifying & focusing on the essential.
Healing on an emotional, mental, physical level 😭
Sharing my healing journey: what I've been doing lately to heal from burnout, anxiety, low energy & motivation, unprocessed emotions from childhood, allllll of that.
15 Day Wellness Challenge for Body, Mind, Soul | Healing Series
Kickstarting a 15 day wellness challenge for your body, mind, and soul! Comment below if you're in 🙋♀️ Healing my mental, emotional, physical health has been a theme in my life recently. I'm excited to be sharing more in a healing series in July. For now, I'm excited for us to do this challenge together!
Plan With Me: July + 2021 Mid-year Review
Plan with me for July & also do a Mid-Year Review for 2021! In this video, we're reviewing June and our first half of 2021, and planning our goals for July and the rest of the year. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Guided Morning Meditation for Positive Energy
Good morning! Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and positive affirmations. This 5 min meditation will help you cultivate gratitude, positivity and motivation for your day. Great for beginners and all levels.
self love when you’re feeling down | day in the life vlog
Let this be a reminder to always put self love & self care first. What are the first self love habits you turn to when you're feeling low?
Plan With Me: June 2021
Plan with me for June 2021! In this interactive video, we're reviewing May and planning our goals for June. This is a monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.
Radical Acceptance (Change your life and set yourself free)
Exploring the topic of radical acceptance and how we can use this to release suffering from our lives.
Plan With Me: May 2021
Plan with me for May! Reviewing April and planning our goals & intentions for May. This is an interactive monthly planning series where we reflect on our progress and goals, using each month to move closer towards our dream life.