lifestyle

273: The #1 Habit That Changes Everything In Your Life With Dr. Kuyken

by

Ready to step into a life full of intention and authenticity? In this episode, we dive into how cultivating awareness and befriending your mind and body can lead to a more meaningful, fulfilling life. Discover powerful tools to quiet your mind, reclaim your energy, and align your life with what truly matters. This conversation will … Read more

How I Plan My Goals + Vision Board on Notion đź’ˇ

by

A tour of how I plan my goals, vision board and best year with Notion.

Read more

203: Sky Cowans on Growing From Judgment to Curiosity

by

We live in a world where judgment is a default setting. But if we were to collectively shift into curiosity instead, the world would be a better place! Everyone is unique, so why not open our hearts, celebrate those differences, and connect authentically with ourselves and others? Sky Cowans humbly leads the way to become “weirder and weirder” every day and invites us to do the same.

Read more

Interview on WTF Am I Doing With My Life? Podcast w/ Kristy Arnett

by

I did an interview with the wonderful Kristy Arnett on her podcast WTF Am I Doing With My Life? Love Kristy. Love her podcast. You can listen to the full episode below. Make sure to check out Kristy’s story & other episodes on WTF Am I Doing With My Life? SO relatable and valuable.

13: Travel, Food, & Sustainability w/ Clarissa Wei

by

Today I interview the adventurous spirit that is Clarissa Wei, a freelance journalist currently backpacking through Asia. Clarissa and I met years ago when she was writing about Chinese food in LA and I was working at the largest Asian food festival in the US. We collaborated on some fun videos like ‘How to Eat Xiao Long Bao‘ and ‘Dim Sum 101.'

It's inspiring to see how far she's come since then, from appearing on The Travel Channel's Bizarre Foods with Andrew Zimmern to speaking on panels with food critic Jonathan Gold to now living her dream life in Asia, hanging out with Tibetan monks and aboriginal tribes. Simply amazing. (Can you tell I'm a huge fan?)

Take a peek inside the current life of Clarissa Wei. She's a brilliant example of what it looks like to be a true artist of life.

Read more

7: Embrace Your Failures

by

Today I reflect on a series of failures that altered the course of my life. It was a time in my life where I felt incredibly stuck and overwhelmed with self doubt and fear, but I had to get honest with myself about what I truly wanted in life, even if it wasn’t easy. Looking back, I see … Read more

6: Learning to Love Our Bodies w/ LifebyJazz

by

You’re only given one body to live in for this lifetime. Love it for what it is & love it fully. In this episode of The Lavendaire Lifestyle, Aileen shares a childhood experience that sparked her body insecurities, and how her relationship with her body has grown today. Then she talks to blogger, coach and certified yoga … Read more

Â