love

257: Navigating Life’s Challenges with Self-Compassion with Dr. Neff

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Facing life challenges with self-compassion involves treating oneself with the same kindness and understanding as one would a good friend. Self-compassion can have a profound impact on mental health and overall well-being, filling a critical gap in mental health practices. Ultimately, self-compassion has life-changing potential, acting as a superpower, and dispelling misconceptions that it is … Read more

2: Rewrite Your Stories Through the Eyes of Love

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Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I’m really glad that my stories and lessons could contribute to your life in any way. If you haven’t already, please leave a … Read more

Living My Dream Life Now

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Aileen Haleakala

In a culture where we're always striving for “more success, more money, more ______,” I've been “wanting” pretty often.

For so long I've been striving to create the life that I want—holding that big picture over my head and looking to the stars to my dream life. It's dazzling and wondrous. And it's always just out of reach.

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Make Your World More Beautiful

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Love First Thumb

I’ve been reading A Return to Love by Marianne Williamson all month, and it’s been so healing and inspiring. I had gotten too caught up with chasing goals and ambitions in January that I started to feel scatterbrained, like there was a piece of the puzzle that was missing. This book literally brought me back to love, and reminded me to put love first, because love should always be our first priority.

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The 5 Love Languages

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5 love languages video

Do you know what your primary love language is? The 5 Love Languages is a concept made popular by Dr. Gary Chapman in his book, The 5 Love Languages: The Secret to Love That Lasts.

Find out what your love language is, and also what your loved ones speak. It’s crazy how real and effective this concept is—you’ll learn how to understand and love others better and how to communicate with others to love you better.

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