Diary #4 • Reflecting on change & evolution in life, the power of choice, and the importance of mindfulness in shaping our lives. This episode is a gentle reminder to pause, appreciate, and be mindful of the choices we make daily. To recognize how awareness and intentional choices can guide us toward a life of peace, fulfillment, and purpose.
Diary #3 • On a peaceful train ride from Brussels to Amsterdam, I explore how art and life spark joy and inspire personal growth. In this episode, I reflect on solo travel, the magic of art created from inspiration, and the beauty of embracing life’s highs and lows. The profound connection between art and the richness of life, and how to find joy and inspiration in everyday moments.
Diary #2 • Entering a new season, finding inspiration and clarity after feeling lost and unmotivated. Picking up a new piano (and soo happy about it), seeing friends, enjoying life and good food in California. Being grateful for having a mountain to climb.
Wake up with me & spend a morning in my new house! My morning routine is ever-changing, but it always incorporates some self care, wellness, taking care of my space and doing something that sparks joy.
The moving vlog is here! We're finally moving into our new house that we've been renovating for a year.
Healthy habits for 2024 that will improve your life 🌱 A framework for your habits + self care to create more balance, happiness & fulfillment.
Daily habits that will make you feel amazing from the inside out. Try these simple lifestyle shifts to make a big impact on your wellbeing.
It can be tough to figure out your purpose in this life, all while trying to balance a career, motherhood, family, and making time to care for yourself. The journey may be long and hard, and you might get stuck at where to begin.
Slow living, self care morning to start my day with intention, mindfulness and wellness. ⛅️
