The energy of these times really calls for extra self care in my routine. With so much going on in the world, it's increasingly important to take care of our mental health.
morning routine
My Positive Morning Routine Habits
Good morning! These are the positive morning habits I've been doing for self care, inspiration, creativity & success. What does your morning routine look like? Have you tried any new healthy habits that have changed your life?
Morning Routine 2019 | Travel Edition ∙ Sydney
Wake up with me in Sydney 🌻 This is my travel morning routine with simple skincare, journaling and my current makeup routine. I've been loving Sydney so far, and it's been so refreshing to experience someplace new and explore what this place has to offer.
9 Ayurveda Wellness Habits to Try
Ayurveda is a 5,000-year-old system of natural healing that comes from the Vedic culture of India. I've become fascinated with Ayurveda since I interviewed Sahara Rose on my podcast. These wellness habits are ideas I learned from Sahara Rose's best-selling book: The Idiots Guide to Ayurveda.