Life is always teaching us lessons. Here are 6 life lessons I've learned lately. What lessons has life been teaching you lately?
personal growth
121: How to Stop Feeling “Not Good Enough” w/ Andrea Owen
We have a listener favorite returning to the show today: Andrea Owen! Andrea is a life coach who empowers women to *truly* value themselves, despite the messages from media and society telling them “You're not good enough”.
110: Perfectionism, Procrastination & Changing Your Self Image w/ Sam Laura Brown
You might be a perfectionist and not even know it. We tend to think of perfectionists as people who are obsessed with being organized and who never finish projects because it's impossible to get them just right. But perfectionists are also: people-pleasers, procrastinators, and people who fill their time with busywork.
107: Choosing Wonder Over Worry w/ Amber Rae
How do you tell the difference between worry that keeps you safe and worry that holds you back from growth and new experiences? Today's guest, Amber Rae wrote “Choose Wonder Over Worry” to share how she tells the difference: a journey through the inner world to come out and live your truth.
12 Ways to Expand Yourself | personal growth ideas & resources
Personal growth ideas to expand yourself in 2019, add these to your goals or new years resolution's list! Make sure to check all the resources & favorites below.
99: Hypnosis, Stress & Quitting Bad Habits w/ Grace Smith
Looking to quit a bad habit in 2019? Hypnosis may be the practice for you! Today's guest Grace Smith is a renowned hypnotherapist and the founder of the Grace Space Hypnotherapy School, on a mission to make hypnosis mainstream.
96: Radical Self Love w/ Gala Darling
Make feeling good your priority in life, and every day. The rest of what you want will follow. Today's guest is speaker and author of “Radical Self Love” and “Radical Radiance” Gala Darling. Through her self love techniques and resources, she teaches women everywhere how to fall in love with themselves and life.
Create Your Dream Life in 2019 | The Artist of Life Collection
You can create the life you've always imagined. Give yourself the fresh start you need for 2019.
🌙 Lavendaire Shop
Introducing The Artist of Life Collection, tools for self help, personal growth, lifestyle design, creativity, productivity and success.
it gets better (laughing/cringing at my old self)
Little reminder that it gets better. Keep trying, keep striving. You'll get there, my dear. I had this thought that I wanted to share in the moment, so here's a casual vlog with some clips down memory lane. I laugh & cringe at myself. While editing this I was thinking “ok I really hope people don't use these clips to blackmail me. why am I doing this to myself. ok ok fine do it for the sake of being honest” LOL.
86: Bringing Color Into Your Life w/ Bernard Charles
Eat, live, wear color. This is how “The Color Mage”, Bernard Charles, lives his high frequency life. From poverty and struggle, Bernard found a home in the power of color therapy and psychology. Today, he's a LGBT thought-leader and author sharing that vibrant power with the world.